08/27/2026
🚨 WRESTLING SEMINAR — SEPTEMBER 22ND 🚨
I’m excited to be heading to Gentlemen’s MMA to run a wrestling seminar!
We’re going to spend the night working on high-percentage wrestling that translates directly to MMA and grappling — takedowns, setups, finishes, control, and the little details that make wrestling WORK against a resisting opponent.
I’ve spent 20+ years wrestling, competing and coaching, and I’m looking forward to sharing the techniques and concepts I’ve picked up along the way.
📅 September 22nd
⏰ 6:00 PM
📍 Gentlemen’s MMA
3306 Old Capital Trail
Wilmington, Delaware
🔥 FREE for all Gentlemen’s MMA students!
Whether wrestling is already part of your game or it’s something you know you need to improve, come ready to learn, drill and WORK.
I want this place PACKED. Tag your training partners, share this post, and I’ll see you on the mats! 🤼♂️🔥
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