Iron Lion Muay Thai & Boxing

01/17/2026

01/27/2025

Now introducing cardio kickboxing / Strength and conditioning classes. Tuesdays and Thursdays 630pm. Come join us.

10/15/2024

Reminder, the gym is closed today for the holiday.

10/14/2024

Gym will be closed on Monday, October 14th for the Holiday

10/02/2024

We've got a new blog up that talks about some hand wrap brands. These are some brands we really like. We're including entry level hand wraps in here as well.

Do you wear any of these?
What brands of hand wraps are your favorite?

Let us know in the comments.

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09/28/2024

What handwrap style do you use?
Would you ever use the quick wrap?

Let us know in the comments.

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09/28/2024

Reminder, gym is closed today.

09/27/2024

Gym will be closed tomorrow.

09/25/2024

Check out some of the cool mouthguards we've found floating around the internet.
What mouthguards are you favorite?
What mouthguards do you currently wear?

Let us know.

Find out more about the posted mouthguards by going to our website and checking out today's blog

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09/21/2024

A few days ago we talked about some quality mouthguard brands.
But what about mouthguards that play nice with braces?
Check out the blog on our website to see what mouthguards work well with braces.

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09/18/2024

Are you gearing up for your next Muay Thai, boxing, or MMA session? Don't overlook the importance of a quality mouthguard! From top brands like Shock Doctor, SISU, and Venum, we've got the rundown on the best options to keep you safe in the ring. 🥊

Read our latest blog to find your perfect mouthguard! Visit www.ironliondefense.com now and gear up with confidence.

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