Type One

Type One Type One provides funding to cure type 1 diabetes (T1D) and to support those living with the disease. by 2050. What makes us different?
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TYPE ONE
We are a Hingham Massachusetts based corporation whose mission is to raise awareness and funds toward a cure through research for type 1 diabetes (T1D). Without a cure, this disease is expected to affect 5 million people in the U.S. Type One is the host of Renegade Run Obstacle Course Race, now in its 6th year, a 4-mile run through Wompatuck State Park in Hingham with over 25 obstacles p

laced along the course. We bring thousands of people together to participate in a competitive obstacle course race and celebrate at South Shore’s Biggest Block Party after the race. Our profits are donated directly to the Faustman Lab at Massachusetts General Hospital (MGH) to find a cure for type 1 diabetes. Sharing our joint vision of reversing T1D in humans is Denise Faustman, MD, PhD, director of the MGH Immunobiology Laboratory. The Faustman Lab is leading the way with phase II human clinical trials testing the ability of the generic vaccine bacillus Calmette-Guérin (BCG) to regenerate the pancreas in diabetics and reverse advanced T1D. Type One is proud to bring the community together in an event to raise awareness and funds to support the work of the Faustman Lab. RENEGADE RUN
Renegade Run Obstacle Course Race is not your typical obstacle course – it is an experience where the community and families come together. Come join us on Sunday, October 22nd to find out for yourself. Set up in picturesque Wompatuck State Park, Hingham, Renegade Run is a challenging course leading you through a mixture of paved trails and wooded terrain. Our obstacles will certainly be a challenge, but attainable for everyone. Come explore over 25 obstacles spread over the 4 miles of our beautiful scenic course. Monkey bars to cross, walls to climb, tunnels to crawl through and our cargo net climb are just a few that await our Renegades. In addition to the inspiring (and sometimes amusing) signage dotting the course, our cheerful team of volunteers will be providing enthusiastic support to encourage our runners along. This is a very unique race, not only in the course design and the atmosphere, but how we at Type One bring together a community committed to a cure for type 1 diabetes. We do this by creating the South Shore’s Biggest Block Party. Post run activities features a live concert, beer tent, food prepared on the grounds and lots of activities, including a Mini Renegade Run for the kids. This year we are offering a competitive heat with cash prizes as well as a referral incentive discount for racers who want to start a team. The course is open to the public so you can cheer on, take pictures or meet your runner anywhere along the route. There will be free tech t-shirts for all registrants, a complimentary beer for those 21+, and finisher medals for those who complete the run, free parking and no spectator fee.

SHOP LOCAL SUPPORT T1D 🛍️💙 COMMUNITY CREATES CHANGE – TYPE ONE FITNESS, 386 WASHINGTON STREET, NORWELL, MAJoin us for Cr...
06/18/2026

SHOP LOCAL SUPPORT T1D 🛍️💙 COMMUNITY CREATES CHANGE – TYPE ONE FITNESS, 386 WASHINGTON STREET, NORWELL, MA

Join us for Crafting For A Cure, a community fundraising event bringing together creativity, connection, and a cause that matters.

Explore 30+ local vendors, shop handmade gifts and unique creations, enjoy raffles and concessions, and help support Type One, Inc. and the Type One Cares™ Campaign.

Every purchase, every donation, and every person who shows up helps create a stronger future for children, adults, and families living with type 1 diabetes.

Bring your friends, support local makers, and be part of something bigger. 💙

ATTEND, DONATE, OR SUPPORT TODAY – givebutter.com/crafting-for-a-cure-type-1-diabetes-ndbqj5

TYPE ONE CARES™ – Type One, Inc., a 501(c)(3) nonprofit, raises awareness, provides support, and funds initiatives that empower those affected by type 1 diabetes to live beyond the diagnosis.

💙 Text CURET1D to 44321 to donate
💙 Donate: typeonefitness.org/donate-fundraise

NEW CLASS ALERT! TYPE ONE FITNESS, 386 WASHINGTON STREET, NORWELL, MAStrength Starts Here.™A stronger core changes every...
06/17/2026

NEW CLASS ALERT! TYPE ONE FITNESS, 386 WASHINGTON STREET, NORWELL, MA

Strength Starts Here.™

A stronger core changes everything.

Introducing RAPID30 Strong Core™ with Michelle – a focused 30-minute workout designed to build strength, stability, balance, and confidence from the inside out.

More than an abs class, this workout helps improve posture, functional movement, and the strength you need for everyday life and performance. With options for every fitness level, you’ll be challenged, supported, and stronger every week.

🔥 Tuesdays at 5:00 PM
⏱ 30 Minutes. Real Results.

TYPE ONE FITNESS – provides a high-level fitness and personal training experience, helping members achieve lasting lifestyle changes through exercise, nutrition, and exclusive amenities.

MEMBERSHIPS – typeonefitness.org/pricing
PURCHASE DROP-IN CLASS PASS PACKAGES – typeonefitness.org/product-category/programs
TEXT – text CURET1D to number 44321 to donate by text
DONATE – typeonefitness.org/donate-fundraise

UNLEASH YOUR INNER FIGHTER AT TYPE ONE FITNESS, 386 WASHINGTON STREET, NORWELL, MACardio Kickboxing with Monique is back...
06/15/2026

UNLEASH YOUR INNER FIGHTER AT TYPE ONE FITNESS, 386 WASHINGTON STREET, NORWELL, MA

Cardio Kickboxing with Monique is back at Type One Fitness! 🥊

Join us this Sunday at 8:00 AM for our 6-week Cardio Kickboxing Series – a powerful full-body workout combining martial arts-inspired movement, strength training, and heart-pumping cardio.

Build endurance, improve coordination, relieve stress, and have fun in a motivating environment designed for all fitness levels. Ages 14+ welcome.

Reserve your spot today – typeonefitness.org/product/cardio-kickboxing

TYPE ONE FITNESS – provides a high-level fitness and personal training experience, helping members achieve lasting lifestyle changes through exercise, nutrition, and exclusive amenities.

MEMBERSHIPS – typeonefitness.org/pricing
PURCHASE DROP-IN CLASS PASS PACKAGES – typeonefitness.org/product-category/programs
TEXT – text CURET1D to number 44321 to donate by text
DONATE – typeonefitness.org/donate-fundraise

YOU SOLD IT OUT! 🔥 TYPE ONE FITNESS, 386 WASHINGTON STREET, NORWELL, MAThe Party Continues In JulyOur first Throw Down D...
06/10/2026

YOU SOLD IT OUT! 🔥 TYPE ONE FITNESS, 386 WASHINGTON STREET, NORWELL, MA

The Party Continues In July

Our first Throw Down Dance Fitness Party with Kim Nelson is officially SOLD OUT! 🎉

Thank you to everyone who grabbed a spot – tomorrow night we’re turning down the lights, turning up the music, and bringing the energy to Type One Fitness.

Hip-hop throwbacks. R&B favorites. Sweat, smiles, and zero judgment. Just movement, music, and a whole lot of fun.

Missed this one? Don’t worry… Throw Down is coming back in July!

Want first access before the next one fills?
❤️ Like this post
💬 Comment “THROW DOWN”
📩 DM us and we’ll get you on the early access list!

TYPE ONE FITNESS – provides a high-level fitness and personal training experience, helping members achieve lasting lifestyle changes through exercise, nutrition, and exclusive amenities.

MEMBERSHIPS – typeonefitness.org/pricing
PURCHASE DROP-IN CLASS PASS PACKAGES – typeonefitness.org/product-category/programs

STRENGTH FOR A LONGER LIFE – TYPE ONE FITNESS, 386 WASHINGTON STREET, (RT 53) NORWELL, MATrain Today. Thrive Tomorrow.St...
06/08/2026

STRENGTH FOR A LONGER LIFE – TYPE ONE FITNESS, 386 WASHINGTON STREET, (RT 53) NORWELL, MA

Train Today. Thrive Tomorrow.

Strength training is about so much more than building muscle – it’s about building the life you want to keep living.

Research continues to show the powerful connection between resistance training, longevity, heart health, mobility, independence, and overall wellness as we age.

At Type One Fitness, we believe strength has no age limit. Every rep is an investment in your future – helping you move better, feel stronger, and continue doing the things you love.

It’s never too late to start. Your future self will thank you.

TYPE ONE FITNESS – provides a high-level fitness and personal training experience, helping members achieve lasting lifestyle changes through exercise, nutrition, and exclusive amenities.

MEMBERSHIPS – typeonefitness.org/pricing
PURCHASE DROP-IN CLASS PASS PACKAGES – typeonefitness.org/product-category/programs

YOUR 40-MINUTE RESET – TYPE ONE FITNESS, 386 WASHINGTON STREET, (RT 53) NORWELL, MARecover • Recharge • RestoreStep away...
06/06/2026

YOUR 40-MINUTE RESET – TYPE ONE FITNESS, 386 WASHINGTON STREET, (RT 53) NORWELL, MA

Recover • Recharge • Restore

Step away from the noise, slow down, and make time for yourself.

Discover the private FAR Infrared Sauna Suites at Type One Fitness – featuring soothing infrared heat, red light therapy, chromotherapy lighting, and a quiet space designed to help you restore your body and mind.

Whether after a workout or simply after a long day – this is your time.

Book your private sauna experience today – typeonefitness.org/services/far-infrared-sauna-suites

TYPE ONE FITNESS – provides a high-level fitness and personal training experience, helping members achieve lasting lifestyle changes through exercise, nutrition, and exclusive amenities.

MEMBERSHIPS – typeonefitness.org/pricing

🙌 CHANGING LIVES TOGETHER – TYPE ONE FITNESS, 386 WASHINGTON STREET, (RT 53) NORWELL, MACongratulations to Kaylee Blake,...
06/03/2026

🙌 CHANGING LIVES TOGETHER – TYPE ONE FITNESS, 386 WASHINGTON STREET, (RT 53) NORWELL, MA

Congratulations to Kaylee Blake, a graduating senior from Hull High School and recipient of a $1,000 Type One Cares Scholarship! 💙

Last evening, Type One, Inc. Co-Founder & COO Tyson Sunnerberg had the honor of presenting Kaylee with this award during Hull High School’s Scholarship Night.

Diagnosed with type 1 diabetes at just one year old, Kaylee has never let T1D define her or limit what she can accomplish. Through years of dedication, responsibility, and resilience, she has embraced the challenges of living with T1D while discovering the strength that comes from community, connection, and knowing she is never alone.

Kaylee will continue her journey at the University of Tampa, and we are incredibly proud to support her next chapter.

Through the Type One Cares Scholarship Program, we celebrate students like Kaylee who remind us that courage is not the absence of challenges — it is the determination to keep moving forward despite them.

Congratulations, Kaylee! Your Type One community is cheering you on. 💙

DONATE – typeonefitness.org/donate-fundraise

TYPE ONE CARES – Type One, Inc., a 501(c)(3) nonprofit, envisions a world free of type 1 diabetes (T1D) and is dedicated to raising awareness and funds for a cure, while empowering those affected to live beyond the diagnosis.

TYPE ONE FITNESS – provides a high-level fitness and personal training experience, helping members achieve lasting lifestyle changes through exercise, nutrition, and exclusive amenities.

MEMBERSHIPS – typeonefitness.org/pricing
TEXT – text CURET1D to number 44321 to donate by text

A DAY OF CREATIVITY COMMUNITY & GIVING 🧶 TYPE ONE FITNESS, 386 WASHINGTON STREET, NORWELL, MACrafting For A Cure brings ...
06/02/2026

A DAY OF CREATIVITY COMMUNITY & GIVING 🧶 TYPE ONE FITNESS, 386 WASHINGTON STREET, NORWELL, MA

Crafting For A Cure brings together 30+ vendors, raffles, concessions, and local supporters to benefit Type One, Inc. and help create a stronger future for individuals and families living with type 1 diabetes.

A very special and sincere thank you to our friends and supporters Dayna Hartford and Yvonne Smith for creating this inaugural fundraising Craft Fair to benefit the Type One Cares Campaign. Their generosity, time, and commitment are helping turn creativity into meaningful impact for the T1D community.

ATTEND, DONATE, OR SUPPORT TODAY – givebutter.com/crafting-for-a-cure-type-1-diabetes-ndbqj5

TYPE ONE CARES – Type One, Inc., a 501(c)(3) nonprofit, envisions a world free of type 1 diabetes (T1D) and is dedicated to raising awareness and funds for a cure, while empowering those affected to live beyond the diagnosis.

TYPE ONE FITNESS – provides a high-level fitness and personal training experience, helping members achieve lasting lifestyle changes through exercise, nutrition, and exclusive amenities.

MEMBERSHIPS – typeonefitness.org/pricing
PURCHASE DROP-IN CLASS PASS PACKAGES – typeonefitness.org/product-category/programs
TEXT – text CURET1D to number 44321 to donate by text
DONATE – typeonefitness.org/donate-fundraise

HEALTHY HABITS. HEALTHY FUTURE. TYPE ONE FITNESS, 386 WASHINGTON STREET, NORWELL, MAThe path you choose today shapes whe...
06/02/2026

HEALTHY HABITS. HEALTHY FUTURE. TYPE ONE FITNESS, 386 WASHINGTON STREET, NORWELL, MA

The path you choose today shapes where you’ll be tomorrow.

Real change doesn’t happen overnight. It happens through the small choices we make each day – how we move, what we eat, how we think, and how we care for ourselves.

HealthyHabits® is more than a weight loss program. It’s a supportive community designed to help you build sustainable habits, improve your health, increase your confidence, and create lasting results.

If you’re ready to stop starting over and begin building a healthier future, HealthyHabits is the place to start.

Join us and take the next step on your journey.

LEARN MORE – typeonefitness.org/services/healthyhabits-balanced-living

TYPE ONE FITNESS – provides a high-level fitness and personal training experience, helping members achieve lasting lifestyle changes through exercise, nutrition, and exclusive amenities.

MEMBERSHIPS – typeonefitness.org/pricing
PURCHASE DROP-IN CLASS PASS PACKAGES – typeonefitness.org/product-category/programs
TEXT – text CURET1D to number 44321 to donate by text
DONATE – typeonefitness.org/donate-fundraise

TYPE ONE CARES – Type One, Inc., a 501(c)(3) nonprofit, envisions a world free of type 1 diabetes (T1D) and is dedicated to raising awareness and funds for a cure, while empowering those affected to live beyond the diagnosis.

PLEASE JOIN US IN CONGRATULATING JOE BOWIE! 🎉 TYPE ONE FITNESS, 386 WASHINGTON STREET, NORWELL, MAWe are excited to anno...
05/31/2026

PLEASE JOIN US IN CONGRATULATING JOE BOWIE! 🎉 TYPE ONE FITNESS, 386 WASHINGTON STREET, NORWELL, MA

We are excited to announce that Joe Bowie has been named Director of Member Experience at Type One Fitness.

As a Certified Personal Trainer and Exercise Physiologist, Joe brings expertise, compassion, and a genuine commitment to helping others succeed. In his new role, he will help guide and enhance the experience of every member – from their first visit to achieving their long-term wellness goals.

Please join us in congratulating Joe on this well-deserved leadership role. We are excited for the future and grateful to have him helping lead the way.

TYPE ONE FITNESS – provides a high-level fitness and personal training experience, helping members achieve lasting lifestyle changes through exercise, nutrition, and exclusive amenities.

MEMBERSHIPS – typeonefitness.org/pricing
PURCHASE DROP-IN CLASS PASS PACKAGES – typeonefitness.org/product-category/programs
TEXT – text CURET1D to number 44321 to donate by text
DONATE – typeonefitness.org/donate-fundraise

TYPE ONE CARES – Type One, Inc., a 501(c)(3) nonprofit, envisions a world free of type 1 diabetes (T1D) and is dedicated to raising awareness and funds for a cure, while empowering those affected to live beyond the diagnosis.

Address

386 Washington Street
Norwell, MA
02061

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 6pm
Saturday 7am - 12pm
Sunday 7am - 12pm

Alerts

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