What are the opening hours?

Monday 5am - 9pm Tuesday 5am - 9pm Wednesday 5am - 9pm Thursday 5am - 9pm Friday 5am - 9pm Saturday 6am - 4pm Sunday 6am - 4pm

Norwell Athletic Club

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Norwell, MA
Norwell Athletic Club

Norwell Athletic Club is more than just a gym. We are a complete center! Why Choose Us?

Discover Your Perfect Workout at Norwell Athletic Club! 💪

Unlock the full potential of your fitness journey with Norwell Athletic Club, where we pride ourselves on offering a variety of classes and personal training options to suit your unique needs and preferences. Whether you're a beginner or a seasoned athlete, our club is the perfect place to challenge yourself, learn new skills, and achieve

your fitness goals. Extensive Class Schedule: Dive into our wide range of yoga and spinning classes, alongside a variety of group fitness options each week. Largest Free Weight Room on the South Shore: Equip yourself for success with our comprehensive free weight collection. State-of-the-Art Cardio Equipment: Elevate your heart rate and endurance with our advanced cardio machines. Wellness Amenities: Steam and sauna rooms await to soothe your muscles and mind after a rigorous session. Personalized Training: Our certified personal trainers are here to guide, motivate, and push you towards your fitness goals. Norwell Athletic Club is more than just a gym; it's a place where fitness dreams become reality. Are you ready to join a community that's as dedicated to your fitness success as you are?

🌟 Join Us and Start Your Transformation! 🌟

06/07/2026

🏋️‍♀️ NEW WEEK • NEW OPPORTUNITIES TO MOVE WITH THIS WEEKS SCHEDULE! 🧘‍♀️🚴‍♂️

We're excited to welcome Dawn Cedrone to the NAC team! Dawn will be teaching our Monday evening 5:30 PM 20/20/20 class beginning this week.

With many years of experience as a fitness instructor and personal trainer, Dawn is passionate about helping people reach their fitness and wellness goals. Her workouts focus on:

✅ Functional movement
✅ Balance and core training
✅ Building and maintaining strength
✅ Improving overall health and wellness

Dawn holds certifications in:
• Group Exercise Instruction
• NASM Certified Personal Training
• NASM Corrective Exercise
• Certified Wellness Practitioner

Her philosophy is simple: Every day is a chance to build a better you!

Please join us in giving Dawn a warm NAC welcome and be sure to check out her class this Monday at 5:30 PM!

See you at the club this week! 💪

06/02/2026

Meet our new trainer: Josh Patriquin!

Josh brings a unique athletic background to NAC - he's played rugby for 7 years, including 2 years at the professional level. He's traveled internationally to compete in tournaments (most recently Grenada) and has practiced with the New England Freejacks.

Playing rugby at a high level, Josh knows what it takes to keep your body in peak condition. With his knowledge of exercise and biomechanics, he's excited to help NAC members reach their goals!

"I'm here to help you reach your goals and become the best version of yourself!"
Interested in working with Josh? Get a FREE 30-minute evaluation! Email [email protected] to schedule.

05/31/2026

📍NEW WEEK, NEW OPPORTUNITIES TO MOVE! 💪

Check out this week's group fitness schedule and ☀️ Summer Schedule Reminder:
Our Monday morning classes have shifted for the summer season:
➡️ Strength Interval is now at 8:00 AM (previously 8:30 AM)
➡️ Group Active is now at 9:00 AM (previously 9:30 AM)

We look forward to seeing you at the club this week. Let's keep the momentum going and make it a great one! 💙🧡

05/28/2026

Help us keep NAC clean and organized!

When you finish your workout, take a moment to return any weights, bars, or accessories to their proper place. This keeps the club safe and free of tripping hazards, ensuring it's ready for the next member to use.

A little effort from everyone goes a long way. Thank you for doing your part!

05/25/2026

Today we honor and remember the brave men and women who gave their lives in service to our country. Their sacrifice allows us to live freely and pursue the things we love.
We are forever grateful.

05/24/2026

🔥 NEW WEEK • NEW GOALS 🔥

🇺🇸 Memorial Day Hours Reminder 🇺🇸
This Monday, the club will be open from 7:00 AM – 3:00 PM with a limited class schedule.
Cathy Muscle Mix at 7:30am 💪🏼
Rory Spin at 8:30 am 🌀
*Bootcamp with Wendy for the Fitness Challenge Peeps at 7:30 in the private personal training studio. 🏋️‍♀️

Be sure to plan your workouts accordingly and kick off the holiday with us! ❤️🤍💙

05/21/2026

Join us for special hours and classes on Memorial Day! 🇺🇸

Hours: 7:00am - 3:00pm

Class Schedule:
7:30am - Muscle Mix with Cathy
7:30am - Boot Camp with Wendy (Challenge Participants Only)
8:30am - Spin with Rory

Thank you to all who have served. We remember and honor those who made the ultimate sacrifice for our nation.

05/19/2026

In our era 👸

Mat Pilates is a low-impact class that focuses on strengthening the core, improving flexibility, and enhancing balance and posture.

Controlled movements on the mat target the abs, back, hips, and glutes to build strength and stability.

Suitable for all fitness levels, with modifications provided.

05/17/2026

📍NEW WEEK • NEW SCHEDULE UPDATES • NEW CHALLENGE ENERGY 🔥

Check out this week’s class schedule at Norwell Athletic Club and take note of a few important updates! 👇

🌞 Starting Monday, May 18th, our Monday morning classes will shift earlier for the summer only:
💪 Strength Interval moves from 8:30am ➡️ 8:00am
🏋️ Group Active moves from 9:30am ➡️ 9:00am

✨ These updated classes are highlighted in PINK on the schedule!

🇺🇸 This is also the FIRST WEEK of our 6-Week Red White & Strong Fitness Challenge ...and we already have OVER 30 participants signed up! 🔥
There’s still room for a few more people to join this week and kickstart summer with us 💪☀️
Stop by the front desk for more details and to sign up!

05/16/2026

📍Attention Members.. Please check your keys when you take them off the rack 🔑

Address

412 Washington Street
Norwell, MA
02061

Opening Hours

Monday	5am - 9pm
Tuesday	5am - 9pm
Wednesday	5am - 9pm
Thursday	5am - 9pm
Friday	5am - 9pm
Saturday	6am - 4pm
Sunday	6am - 4pm

Telephone

+17816596565

Website

http://www.norwellathleticclub.com/

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