11/30/2020
The 6S Institute The 6S Academy, MBX Training
Just to clear up any confusion, MBX Training is still alive and well in Norwell....we've just moved to a new facility in Assinnippi Park, as part of The 6S Institute for Brain & Body Development.
For those of you who haven't trained with us over the years, MBX Training is a specialized training facility combining physical & mental fitness for wellness and performance.
Given the ongoing news reports concerning the mental and physical effects of screen time and isolation on children and teens during this pandemic, we invite families to check out our fitness & sports training offerings. Within each workout session, we incorporate mental skills in one or more of the following areas: confidence, motivation, concentration, optimism/happiness, anxiety management, and performance mindset (mental toughness).
We also work with adults! Kids aren't alone in this, so for those adults struggling through these times, we offer a similar blend of active fitness training blended with counseling for depression, anxiety, substance use, parenting, etc.
We're here to help...so as we head into the tough winter months ahead, please reach out at any time for more details on our services.
