CrossFit Westport

CrossFit Westport CF Westport is a performance training facility with a focus on functional movements.

Latest Blog: https://www.crossfitwestport.com/the-power-of-strength-training-as-you-age CrossFit Westport is a 5500 square foot performance training facility with a focus on functional movements done at high intensity with the goal of improving your overall health. Our expert team of coaches have diverse fitness backgrounds and certifications. The group training at CrossFit Westport is designed fo

r everybody because the movements can be scaled to your individual fitness abilities. From high performance athletes such as triathletes, marathoners, CrossFit Games athletes and Olympic lifters to high school athletes, teens, and new moms, our approach challenges you at your current level of fitness and over time enables you to achieve a greater level of conditioning.

05/23/2026

Murph is more than just a workout. It is a mental and physical gauntlet that honors a hero and pushes you to your absolute limit. We do this workout to reflect on sacrifice, resilience, and the freedom we enjoy. It turns a workout into a moment of gratitude. 🇺🇸

05/23/2026

MURPH 2026!!
Great day team!! Awesome work!

Did you know we offer personal training sessions? If you have a specific goal, or group training is just not your thing,...
05/14/2026

Did you know we offer personal training sessions? If you have a specific goal, or group training is just not your thing, schedule your trial session today! Message or email us for 10% off a 30 minute trial session.

We spent the weekend leveling up! Our staff and some amazing members participated in seminar. We focused on movement, c...
04/20/2026

We spent the weekend leveling up! Our staff and some amazing members participated in seminar. We focused on movement, coaching, and understanding gymnastics within the context of CrossFit. We spend two full days diving deep into what gymnastics really is: not just movements like pull-ups or handstands, but the foundation of how we control and move through space. The course emphasized developing better body awareness, improving movement quality, and understanding the WHY behind everything we do at the gym. At we believe that delivering the best possible experience for you starts with continuously changing vesting in our coaches and our community. This weekend was exactly that, an investment in raising the standard of coaching, movement, and leadership by-term progress for every member.

BIG weekend for the CFW crew 🔥This past weekend, our coaches AND a group of our members completed on the The Gymnastics ...
04/20/2026

BIG weekend for the CFW crew 🔥

This past weekend, our coaches AND a group of our members completed on the The Gymnastics Course a two full day seminar dedicated to mastering movement, building better body awareness, and leveling up how we train & coach our members

This wasn’t just about learning new drills… it was about going deeper on the why behind everything we do from strict strength to control, positioning, and long-term progress.

Huge shoutout to everyone who showed up, put in the work, and invested in getting better đź‘Ź

We’re fired up to start bringing this back into classes to help YOU move better, feel better, and perform at a higher level.

This is how we grow. Together. đź’Ş

Out at home hero WOD is celebrating the memory of Zachary Tellier. You will work your way down the stack and add compon...
04/18/2026

Out at home hero WOD is celebrating the memory of Zachary Tellier. You will work your way down the stack and add components as you progress. Drop your scores below.

We have another 100-class club member!! Give it up to Sam Segiet, who crossed that first milestone!! She’s coming for th...
04/15/2026

We have another 100-class club member!! Give it up to Sam Segiet, who crossed that first milestone!! She’s coming for the 200 and 300 club is in her sights in 2026!!

💯 FIRST TO 100 CLASSES 💯Shoutout to Ryan Kilotz for hitting an incredible milestone 100 classes strong! 👏This isn’t luck...
04/06/2026

đź’Ż FIRST TO 100 CLASSES đź’Ż

Shoutout to Ryan Kilotz for hitting an incredible milestone 100 classes strong! đź‘Ź

This isn’t luck. It’s showing up on the days you feel great… and the days you don’t. It’s choosing progress over perfection, again and again.

Let’s go!!!. 🚀

04/05/2026

Saturday’s we are doing hero WODs until Murph!! This week we did “Chief”

Address

19 Willard Road
Norwalk, CT
06851

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 6:30pm
Saturday 7am - 1pm
Sunday 7:15am - 9am

Telephone

+12035263021

Website

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