Great Woods CrossFit

Great Woods CrossFit Great Woods Fitness & Performance is a 5000 sq. ft. functional training facility offer CrossFit and Bootcamp style group classes

We are a 6000 square foot state of the art Functional Training Facility. Our staff his here to push our clients, athletes, and community to set goals and accomplish things that they did not think was possible. It doesn't matter if you are looking to compete in CrossFit events, train for a specific sport or become more healthy and fit. Our knowledgeable staff is here to instruct, teach and motivate our athletes.

"“At 67, I’ve tried dozens of shoes — but these are the only ones that truly ease my foot and knee pain. I can walk long...
12/07/2025

"“At 67, I’ve tried dozens of shoes — but these are the only ones that truly ease my foot and knee pain. I can walk longer, stand taller, and feel better every day.” – Helen D.

These orthopedic shoes are specially designed for older adults:

Soft cushioning reduces pressure on joints

Extra room for wide or swollen feet

Lightweight and stable for daily comfort

Ideal for neuropathy, plantar fasciitis & arthritis

Take care of your feet — they’ve carried you a long way.
Order now and experience the comfort you’ve been missing."""

Who doesn’t want Money back to get fit ?!!!!
03/28/2024

Who doesn’t want Money back to get fit ?!!!!

Todays color was blue 💙 Ladies working on 2 rounds-20 hspu 30 ghdsu400m run 50 calorie bike
09/20/2022

Todays color was blue 💙

Ladies working on
2 rounds-
20 hspu
30 ghdsu
400m run
50 calorie bike

08/23/2022

Happy Birthday Liz! She’s working that bike against those boys!!!

Growth and development- sprint today
500m row
30 Alt DB hang clean and jerk
30 Calorie Bike

Sometimes we get group pics! A sweaty 9:30am workout that I’m sure they loved for after they were finished 😝
07/08/2022

Sometimes we get group pics! A sweaty 9:30am workout that I’m sure they loved for after they were finished 😝

Fun 🤩 workout today! 30-20-10DB sn**ch Burpee box jump 100-75-50 Double under Quick sprint! If you’re looking to change ...
05/18/2022

Fun 🤩 workout today!
30-20-10
DB sn**ch
Burpee box jump
100-75-50
Double under

Quick sprint! If you’re looking to change up your routine or workouts come by now for a free trial!

Weightlifting Wednesday!!! We got sn**ching today @ Greatwoods! We had a great weekend and were able to showcase all t...
05/11/2022

Weightlifting Wednesday!!! We got sn**ching today @ Greatwoods! We had a great weekend and were able to showcase all the hard work Thanks to for all the great pics!!!

TGIF!! Friday feels leading into a long weekend, you just can’t beat that feeling. Garage bays are open ready for a gre...
04/15/2022

TGIF!! Friday feels leading into a long weekend, you just can’t beat that feeling. Garage bays are open ready for a great Friday night session. Don’t forget Saturdays are partner days, let’s have some fun while we get some nice weather

Can’t leave out these two! Second place 🥈 🏆 2/16! Not bad ladies not bad at all! and Tina! Big day for Great W...
04/09/2022

Can’t leave out these two! Second place 🥈 🏆 2/16! Not bad ladies not bad at all! and Tina! Big day for Great Woods

Good luck today to these OG’s! Competing on a team , taking names and having fun .ellis12
04/09/2022

Good luck today to these OG’s! Competing on a team , taking names and having fun .ellis12

Address

350 Old Colony Road
Norton, MA
02766

Telephone

+15088370208

Website

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