Muskegon Yoga Center

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Norton Shores, MI
Muskegon Yoga Center

At Muskegon Yoga Center, we offer something for everyone. Whether you are new to yoga or a long-time practitioner, we are here to welcome and support you.

09/17/2026

Allow yourself to be held—literally and energetically.

Journey into deep relaxation through the vibrations of gong, crystal singing bowls and Tibetan bowls, woven with gentle breathwork and guided meditation.

Release tension • Calm the nervous system
Quiet the mind • Restore balance
Reconnect • Realign • Receive

✨ FIRST 10 TO RESERVE GET TO FLOAT

The first 10 guests to register for each journey will have the option to be cocooned in an aerial silk, gently suspended while immersed in healing sound and vibration.

Additional guests are welcome to create a cozy nest on the studio floor and receive the full sound journey.

When: Sunday, October 11 at 12 PM or Friday, October 23 at 7 PM
Where: Muskegon Yoga Center
$44 PER PERSON

Register at: muskegonyogacenter.com/events

09/15/2026

Feeling anxious? Trouble sleeping? Auricular acupuncture could help. Join Helen Dobb on Saturday, October 3, at 10:15 AM to experience the 5-point Auricular Acupuncture protocol for yourself. Only $10 per person.

Register at muskegonyogacenter.com/schedule

09/13/2026

Happy birthday, Lisa! 🎉 This kind, generous soul guides us Wednesdays at 7 PM. We love you and hope you have the best day! 🩵

09/12/2026

Only one spot left!!! Join us on Saturday, October 10, for 90 minutes of deep rest and relaxation presented by Reiki Masters Theresa Bonner and The Crystal Dawn.

In this intimate space, we combine the gentle wisdom of Reiki Healing Energy with the precision and vibration of Light Language. Reiki, a traditional Japanese energy healing practice, works through light (or no) touch to encourage relaxation, stress reduction, and the body’s natural self-healing abilities. Light Language adds a layer of vocal and signed sound frequencies that move the energetic and physical body like a sonic massage for the energy centers.

While you rest in anti-gravity chairs in deep relaxation, we use the vocal and signed Light Language frequencies, along with the sacred, traditional, soothing frequencies of Reiki, to help dissolve tension, old patterns, and blocked energy.

Space is limited to 5 participants per session. Only $55 to attend, and we have just one spot left. This event has sold out twice, so grab your spot now!

Register at: muskegonyogacenter.com/events

09/11/2026

Looking to build core strength and stability? Join Lauren Sawson for this 4-week beginner mat pilates series that introduces fundamental alignment, lateral breathing, and deep core engagement before progressing toward dynamic stability and full-body movement. Over the course of the program, participants build spinal mobility, postural control, and muscular endurance through controlled, fluid exercises designed to establish a safe and sustainable practice.

When: Saturdays in October (10/10 - 10/31) from 10:30-11:30 AM
Details: Attendees can book a single session for $15, or the entire 4-week series for $45.

Register at: muskegonyogacenter.com/events

09/10/2026

Need a moment to pause and rest? Join Lisa Alfree and Andrea Wheeler for an immersive hands-on yin experience. This 90-minute offering will guide you through a series of yin postures with hands-on assists offered throughout. This session is designed to help you find deeper connection, grounding, and awareness through your physical body and breath. The gentle, hands-on assists will guide you towards releasing tension, nurturing the parasympathetic nervous system, and a deep state of presence.

When: Sunday, October 4th, 5:30-7 PM
Details: $20 per person, space is limited. Wear loose, comfortable clothing. Props available in the studio or you can bring your own.

Register at: muskegonyogacenter.com/events

09/09/2026

New to yoga and want to give it a try in a safe, small-group setting? Our Beginner’s Workshop is for you! In this 90-minute session, we’ll explore options and variations for popular poses with plenty of time for questions. Our next session is Sunday, September 27th from 12 - 1:30 PM. Just $20 per person.

Register at: muskegonyogacenter.com/events

09/08/2026

Who loved this past weekend? 🙋‍♀️🙋🙋‍♂️ Let’s keep the fun flowing! Join us for our next Yoga & Cocktails event at Wonderland Distilling Co. on Saturday, September 26, at 11 AM. Kelly Winters will guide a 60-minute all-levels flow followed by cocktails/mocktails and community. 🩵 $25 gets you yoga + a ticket for one cocktail or mocktail of your choice. Bring your mat, your favorite people, and join us!

Register at: muskegonyogacenter.com/events

09/05/2026

Loved having these beautiful women in the studio to celebrate their friend, Nicole. Congrats to the bride-to-be! Wishing you much joy and happiness. 🩵

If you are celebrating a special occasion soon, contact us to schedule a private session for your group. We’ll customize the class to meet your needs.

Address

255 Seminole Road, Suite 204
Norton Shores, MI
49444

Website

http://www.muskegonyogacenter.com/

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