Bars & Stripes Fitness LLC

Bars & Stripes Fitness LLC 💪🏻Helping Tuscaloosa perfect how they look, move, and feel!
💪🏻Personal Training + Small Group + Zumba
💪🏻BOOK A NO SWEAT INTRO!

B&S Fitness: Dedicated to the pursuit of life, liberty and your next PR. Visit us for/Striving to provide easy to understand health and fitness advice, easy and practical recipes, and a realistic approach to bettering yourself through hard work.

Kame…hame…HAppy Halloween Week! Show us some Halloween spirit(s)!
10/28/2025

Kame…hame…HAppy Halloween Week! Show us some Halloween spirit(s)!

We will miss our members! But we are going out with a BANG! Encouraging our members to show up and show out this week wi...
10/27/2025

We will miss our members! But we are going out with a BANG! Encouraging our members to show up and show out this week with costumes and laughs!

With heavy hearts, we’re closing BSF’s physical gym on October 31st, 2025, marking the end of an incredible era. For yea...
10/23/2025

With heavy hearts, we’re closing BSF’s physical gym on October 31st, 2025, marking the end of an incredible era. For years, we’ve been deeply honored to serve the Tuscaloosa and Northport communities, creating a welcoming, safe space where people of all fitness levels and backgrounds could transform their lives, grow stronger, and find community. Your support has meant the world to us, and we’re excited to carry this mission forward through our new virtual platform. Stay tuned for more details, and please reach out with any questions. Thank you for being part of our family—we’re grateful for every moment we’ve shared. With love, Coach Cap 💪

Master of unusual beers and a HELLACIOUS work ethic, is a staple of our MisFit family!Please like us, follow us, subscr...
08/19/2025

Master of unusual beers and a HELLACIOUS work ethic, is a staple of our MisFit family!

Please like us, follow us, subscribe, and always feel free to share!

Message us or book a No Sweat Intro today at https://shorturl.at/pyIQW to get started! We do virtual and in person training!

Duck… or Mighty Duck? What’s YOUR personal favorite shirt to wear to the gym? Our members have sported some FUN gym wear...
08/18/2025

Duck… or Mighty Duck? What’s YOUR personal favorite shirt to wear to the gym? Our members have sported some FUN gym wear over the years.

Please like us, follow us, subscribe, and always feel free to share!

Message us or book a No Sweat Intro today at https://shorturl.at/pyIQW to get started! We do virtual and in person training!

Never mess with a Bassist… they know how to dig deep and grind! Please like us, follow us, subscribe, and always feel f...
08/05/2025

Never mess with a Bassist… they know how to dig deep and grind!

Please like us, follow us, subscribe, and always feel free to share!

Message us or book a No Sweat Intro today at https://shorturl.at/pyIQW to get started! We do virtual and in person training!

Our clients come in all types, shapes, sizes, and… some mistook “arm day” for “armed day.” is our resident Red Guardian...
08/01/2025

Our clients come in all types, shapes, sizes, and… some mistook “arm day” for “armed day.”

is our resident Red Guardian and all around goofball.

(And finally has a personality pic for the socials :P)

Please like us, follow us, subscribe, and always feel free to share!

Message us or book a No Sweat Intro today at https://shorturl.at/pyIQW to get started! We do virtual and in person training!

Fitness doesn’t have to be “no pain, no gain.” In fact, stressing too much over your fitness can have all sorts of prove...
07/31/2025

Fitness doesn’t have to be “no pain, no gain.”

In fact, stressing too much over your fitness can have all sorts of proven physiological effects on your body that hold you back.

Work hard, sure. But also embrace what keeps you enjoying coming back time after time just like our members do!

Come train with us and find your fit!

Please like us, follow us, subscribe, and always feel free to share!

Message us or book a No Sweat Intro today at https://shorturl.at/pyIQW to get started! We do virtual and in person training!

Even when our members are tired, not feeling It, or life has kept them busy… they find that the best medicine is some IR...
07/30/2025

Even when our members are tired, not feeling It, or life has kept them busy… they find that the best medicine is some IRON. Come join us Misfits and find your healthy lifestyle!

Please like us, follow us, subscribe, and always feel free to share!

Message us or book a No Sweat Intro today at https://shorturl.at/pyIQW to get started! We do virtual and in person training!

Real talk… sometimes in the afternoons, especially on a rainy day, we just leave the normal lights off and just vibe.Ple...
06/17/2025

Real talk… sometimes in the afternoons, especially on a rainy day, we just leave the normal lights off and just vibe.

Please like us, follow us, subscribe, and always feel free to share!

Message us or book a No Sweat Intro today at https://shorturl.at/pyIQW to get started! We do virtual and in person training!

Vote and join us to crush your goals! Please like us, follow us, subscribe, and always feel free to share!Message us...
06/17/2025

Vote and join us to crush your goals!


Please like us, follow us, subscribe, and always feel free to share!

Message us or book a No Sweat Intro today at https://shorturl.at/pyIQW to get started! We do virtual and in person training!

Think strength training is just for bodybuilders or meatheads? Think again! At Bars & Stripes Fitness, we’re here to tel...
06/03/2025

Think strength training is just for bodybuilders or meatheads?

Think again!

At Bars & Stripes Fitness, we’re here to tell you that lifting weights is for everyone—moms, dads, retirees, and every Misfit in between. Strength training isn’t about getting bulky; it’s about building a body that can handle life’s daily challenges, from carrying groceries to chasing after grandkids.

READ MORE ON OUR BLOG!

Please like us, follow us, subscribe, and always feel free to share!

Message us or book a No Sweat Intro today at https://shorturl.at/pyIQW to get started! We do virtual and in person training!

Address

6300 AL-69
Northport, AL
35473

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 1pm

Telephone

+12052259001

Website

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