Gladiator Group Classes

Gladiator Group Classes Muay Thai...it's a lifestyle! Join me and my team as we embrace a life of all things Muay Thai.

11/05/2025

Train like a Nak Muay 🥊🔥
1 minute each — 15 seconds rest
Run it 2 rounds. No shortcuts.

Workout:
Jump rope
Compass footwork
Jab–cross
Punch → elbow → knees
L teep
R teep
L check
R check
L kick
R kick
L check → L kick
R check → R kick
Combo → sprawl
Jump squats
Mountain climbers
V-ups

Earn your gas tank.
Sharpen the basics.
Stay dangerous.

Try this session and tag me when you do 👊🏽
Show up. Put in work. Repeat.


Feeling strong, confident, and empowered—one class at a time. Join us for HIIT & Kickboxing, and let’s build a communit...
10/09/2025

Feeling strong, confident, and empowered—one class at a time. Join us for HIIT & Kickboxing, and let’s build a community of support and strength. All levels welcome, and we’re here to help you every step of the way. Ready to join us?! Click the link for MindBody sign up in the bio!

09/18/2025

Address

220 Church Street
Northport, NY
11768

Telephone

+16315603486

Website

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