Work in Progress Fitness

Work in Progress Fitness Dedicated to helping you live healthier, or just having fun. If you’re not having fun, why do it?

Summer means a chance to try out a new bike jersey. Is anyone else excited about getting out there?
05/20/2022

Summer means a chance to try out a new bike jersey. Is anyone else excited about getting out there?

I need your help.I've had a lot of people tell me they are so confused with all the information regarding health and fit...
01/28/2022

I need your help.
I've had a lot of people tell me they are so confused with all the information regarding health and fitness out there. I'm not perfect and don't have all the answers...
but I have a lot of them through experience and training I’ve received. I also have access
to many professionals that I align with for knowledge.
Can you vote below and tell me what you would like to see this next month?

The point is to build the skill sets you need so you can ultimately get to where you want to go. Whether that's to lose ...
01/26/2022

The point is to build the skill sets you need so you can ultimately get to where you want
to go. Whether that's to lose weight, get the promotion at work, be a more present
parent, or whatever your goal is.
Break out of the all or nothing mentality and you'll get to where you want to go a hell of
a lot faster and less painful than white knuckling it and ultimately failing. Accept that learning lessons along the way is part of giving it your all. We are all a work in progress

This cold snap has everyone wanting to cocoon in their house. Give yourself permission to try stretching or yoga to limb...
01/20/2022

This cold snap has everyone wanting to cocoon in their house. Give yourself permission to try stretching or yoga to limber up without leaving the house.

Is this your motivation level? Mix it up rather than crawl through your regular
05/27/2021

Is this your motivation level? Mix it up rather than crawl through your regular

Giving the new winter jacket a workout. A big success! New swag for a new year!
01/30/2021

Giving the new winter jacket a workout. A big success! New swag for a new year!

04/10/2020

Break the Rut. Contact us to schedule live cycling training online.

04/08/2020

Live digital training takes your cycling to a new level. Raise your indoor biking game

Address

195 Northfield Road
Northfield, IL
60093

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 5pm
Saturday 6am - 1pm
Sunday 5am - 6pm

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