12/30/2023
áo khoác gió 2 lớp hoạ tiết
Jazzercise is a 60-minute class of cardio, strength, and stretch moves for a total body workout.
401 Wagner Road
Northfield, IL
60025
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 5pm |
| Saturday | 6am - 1pm |
| Sunday | 5am - 6pm |
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Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout. Every Jazzercise group fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn. Choreographed to today's hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing. Start dancing yourself fit and change the shape of your body today!