Fitness Yoga

Fitness Yoga by Invitation only Yoga Studio
Yoga designed for you / Small Groups / Privates /
TraditionalRope wall with sling/ chair yoga / yoga for ailments

04/08/2026

Welcome to the fitness yoga family Irene!

It must be the energy from all my yogi’s !
03/23/2026

It must be the energy from all my yogi’s !

02/24/2025

Off to my first class of the week !

This November yoga sequence is designed to elevate your practice and keep you sweating! Considering the current Chatarit...
11/11/2024

This November yoga sequence is designed to elevate your practice and keep you sweating! Considering the current Chatarita / monkey mind, I've crafted this flow to be both physically and mentally engaging. My students are loving it !

Fitness yoga spooking it up !
10/20/2024

Fitness yoga spooking it up !

Getting ready for the next group of amazing yogis Class @10 Tues & Thursday !
09/26/2024

Getting ready for the next group of amazing yogis
Class @10 Tues & Thursday !

When your bestie arrives at yoga embodying the OM
09/22/2024

When your bestie arrives at yoga embodying the OM

How's this for savasana
06/17/2024

How's this for savasana

Mat holders get an upgrade with these fancy new designs made by my talented daughter!
05/13/2024

Mat holders get an upgrade with these fancy new designs made by my talented daughter!

04/19/2024

Shout out to all my students who kicked ass today
And all month. This is a tough sequence.

Address

3000 Dundee Road Suite 110
Northbrook, IL
60062

Telephone

+18472261701

Website

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