RAWW Barbell

RAWW Barbell An Olympic Weightlifting and Strength Training program using the methodologies of Nationally ranked weightlifter, Tim Rawlings.

12/10/2021

Crispy 60kg SN**CH with a PAUSE from Betsy **ch **chwithpause **ch

RAWW BABES…
10/02/2021

RAWW BABES…

🇺🇸Wilfredo Hernandez set 7️⃣National Records at the Masters Weightlifting Championships in Orlando, Florida!!! ...
05/07/2021

🇺🇸Wilfredo Hernandez set 7️⃣National Records at the Masters Weightlifting Championships in Orlando, Florida!!! **ch

😎😎😎 ・・・With some of my training partners, friends and students at in Austin Texas before 🇺🇸 our Masters nationals. T...
03/15/2021

😎😎😎
・・・
With some of my training partners, friends and students at in Austin Texas before 🇺🇸 our Masters nationals. Thank you for everyone who support me around the world. Special thanks to for strong support 🌍 We are ready for the Nationals! I will lift at the USA 🇺🇸 nationals on Thursday ( March 18 ) in Orlando Florida. Let’s go !!!!!!

03/15/2021

💪🏻🦍💯There would be no RAWW Barbell if it wasn’t for this guy... We were honered to have Will Rawlings at the gym last weekend! See what he had to say 👇🏻
・・・
ENVIRONMENT is 🔑

Great hosts & great vibes at RAWW Barbell in Austin, TX

.wh

😎Jackets are in!
03/02/2021

😎Jackets are in!

01/10/2021

🏋🏽‍♀️Maddie hitting some solid lifts one week out from TEXAS STATE CHAMPIONSHIPS! **ch

01/09/2021

👊🏻👏🏻 Very proud of Tabitha for never giving up and QUALIFYING for USA MASTERS NATIONALS for the first time!
・・・
Last year, a big goal of mine was to qualify for Masters Nationals Olympic Weightlifting. What seemed impossible a couple of years ago, was potentially within reach. In March, I hit the numbers I needed, in an in house (unofficial) meet at my gym. I had an official meet scheduled for two weeks later. Then COVID. 🙄
After 6 weeks of driveway workouts and much lighter weights, we were allowed to return to the gym (socially distanced and with cleaning protocols in place).
It took a while to work back up in weight, but I love this sport and I’m blessed with an amazing coach and team.
In October, I competed in an online qualifier, just 2 days before an epic road trip to 5 Utah National Parks. As I drove out of town, I got the news that one of my lifts was rejected, due to a hitch violation.
Super disappointed, I cried for about 2 minutes - then remembered what amazing landscapes I had to look forward to - and continued down the road with a smile, vowing to lift better.
I trained through November, then competed online again Dec 18. Not my best lifts, but enough to qualify (102kg total). Due to the holidays, I didn’t receive the official results until this week:
✅ lifts accepted
✅ qualified for Nationals
✅ first place in my age/wt category
Now the real work begins! 👊🏋️‍♂️
As always, I’m infinitely grateful for a fantastic coach and team. It really takes a village. **ch

Address

641 Academy Drive
Northbrook, IL
60062

Opening Hours

Monday 5pm - 7:30pm
Wednesday 5pm - 7:30pm
Friday 5pm - 7:30pm
Saturday 9am - 11:30am

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