Agrazia Studio

Agrazia Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Agrazia Studio, Pilates Studio, 855 Sanders Road, Northbrook, IL.

04/03/2026

Things that actually matter for your fitness:
- movement variety
- frequency/consistency
- progressive challenge
- enjoyment
- balancing intensity and recovery

I teach Pilates because I enjoy teaching people to connect and move their body in helpful and challenging ways - not because I think it’s the only or best way to be strong, mobile and healthy. There’s no need to just pick one thing, but I know many people for whom Pilates is the only exercise they enjoy and will stick to..that exists in every category. It’s all great, they all work. 💪🏃‍♀️🕺🚵‍♀️🤸🤺🏋️‍♀️🧘‍♂️🧗‍♀️

the $7 trillion fitness and wellness industry with have you believing that if you’re not spending all the money, then yo...
03/29/2026

the $7 trillion fitness and wellness industry with have you believing that if you’re not spending all the money, then you can’t be healthy…including gyms and fitness studios 😬

Simplify your routine. Strengthen your foundation. This is the only real self-care.

03/27/2026

The thing I hate most about Pilates is the price tag. I am on a MISSION to make quality movement and fitness education more accessible to the masses and I’m hoping this helps eliminate some real barriers and get more people moving!!!

Link in bio to sign up!

$5 PILATES??!?😱😱😱😱In the true spirit of Pilates, let’s make fitness more accessible without the barriers of expensive cl...
03/27/2026

$5 PILATES??!?😱😱😱😱
In the true spirit of Pilates, let’s make fitness more accessible without the barriers of expensive classes and special equipment. Chicago Northshore!! Share with all your friends and let’s get MOVING. All you need is your body and a mat💪💪

Hope to see you there!

Weekly 45 min mat classes starting Friday, April 3rd. 🔗LINK IN BIO TO SIGN UP🔗

03/04/2026

it was the guillotine

The Pilates industry is kind of a mess right now and many practices stray far from the roots of the traditional method, ...
01/18/2026

The Pilates industry is kind of a mess right now and many practices stray far from the roots of the traditional method, yet continue to exploit someone else’s name in the pursuit of profit and clout.

Different methods produce different results and I wish more teachers, certification programs and studios would be more honest about what they’re actually teaching so students can make a more informed decision on their precious investment. We can certainly use more clarity, safety and consistency in the industry.

Agrazia Studio is a contemporary Pilates studio, with both contemporary and classical equipment. We believe in teaching the classical Pilates method as a foundation for safety, building strength and mobility, and tracking progress. Agrazia also offers Functional Range Conditioning, stretch therapy and other creative movement modalities.

We also have a lot of fun ◡̈

01/10/2026

thoughts and prayers for the Pilates industry ✨

12/20/2025

This is stupid and I’m sick of seeing dangerous sh*t being done on Pilates equipment and people thinking it’s Pilates. We need more regulation, yesterday.

Candlestick and any other hanging inversions should be done on the Cadillac and ONLY on the Cadillac.

12/07/2025

The irony is that this PT was complaining about a made up movement rule because it contradicts a different “biomechanical rule”.

My opinion - rules can and should always be adjusted based on the goal and who it’s for. And just because you understand biomechanics doesn’t mean you understand the Pilates system and the why’s behind the method.

If you made it to the end of this video, thank you for your interest in real Pilates 💪

know how to become the best gift giver?? 👀🔗 link in bio•••
12/06/2025

know how to become the best gift giver?? 👀

🔗 link in bio
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12/04/2025

I should drop this but..here we are 🙃

1) I hope you feel empowered to move in whatever way(s) you enjoy moving without feeling like you’re “not doing enough”

2) your health is not doomed if you don’t weight lift. strength and mobility can be achieved in many different ways

3) real Pilates is extremely misunderstood and the PT/franchise industries have had a massive influence on the modern day adaptations that feel “low-impact” or “low-intensity”

4) you’re not fragile, challenge yourself and KEEP MOVING

Address

855 Sanders Road
Northbrook, IL
60062

Telephone

+18478676999

Website

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