Techny Prairie Activity Center

Techny Prairie Activity Center Techny Prairie Activity Center, a facility of the Northbrook Park District, is located in Techny Prairie Park and Fields. Techny Prairie Activity Center—TPAC

Aqua Fitness classes begin on Monday, June 8! 💦 Get a great low-impact workout in the water at Northbrook Sports Center ...
06/04/2026

Aqua Fitness classes begin on Monday, June 8! 💦 Get a great low-impact workout in the water at Northbrook Sports Center Pool Monday-Thursday and Saturdays.

👉 Learn more and register: nbparks.co/aquafit

Happy World Bicycle Day! 🚴 Join us for a (stationary) morning ride on June 17 at 5:45am out on the Prairie Room patio at...
06/03/2026

Happy World Bicycle Day! 🚴 Join us for a (stationary) morning ride on June 17 at 5:45am out on the Prairie Room patio at Techny Prairie Activity Center.

What's better than the fresh air in your lungs and a fantastic morning workout? Free for TPAC members, $19 for non-members. Register now: nbparks.org/tpacfitness/group/specialty/

06/01/2026

Chest day? Be sure to hit the Chest Fly, demonstrated here by our Personal Trainer, John! 💪

Today is our last $5 Friday! Swing by and take advantage of TPAC for just $5.
05/29/2026

Today is our last $5 Friday! Swing by and take advantage of TPAC for just $5.

Happy National Senior Health & Fitness Day! 💪🍊 Techny Prairie Activity Center was bustling this morning and afternoon. T...
05/27/2026

Happy National Senior Health & Fitness Day! 💪🍊 Techny Prairie Activity Center was bustling this morning and afternoon. Thank you to everyone who joined us for free fitness classes, open pickleball, refreshments and visits with our sponsors.

Special shout-out to our presenting sponsors, CJE SeniorLife, Rosewater Memory Care and Senior Helpers of Greater Chicago, IL.

🌟 Gold level sponsors include Align Wellness Center and Inspirations of Northbrook.

👋 See you all again next year for another fabulous day of senior health and fitness activities! Visit nbparks.org to learn how you can partake in group fitness, open pickleball and more on a daily basis.

Meet our May featured member, Christopher Kuester, who decided to join TPAC about two years ago after earning a master's...
05/26/2026

Meet our May featured member, Christopher Kuester, who decided to join TPAC about two years ago after earning a master's degree.

“I noticed that my cardiorespiratory fitness was starting to lack a little bit, so I finished my program and got inspired to get back in shape,” he says.

Nowadays, Christopher works out three to four times a week, usually early in the morning. He is a big fan of the Precor bike and resistance training.

“TPAC has everything I would expect or hope for out of a gym,” he says. “It’s very inviting, and it’s a very nice local community. The staff is all very friendly, and it feels comfortable and accessible.”

Thanks for being a TPAC member, Christopher! 💪

The best way to start your day is by being active. 🚴‍♀️ Join us for Morning Glow Ride, our new high-energy outdoor cycle...
05/24/2026

The best way to start your day is by being active. 🚴‍♀️ Join us for Morning Glow Ride, our new high-energy outdoor cycle class.

📅 June 17, 5:45am-7:35am

Ride to the beat of the music, breathe in the fresh air, and enjoy a motivating workout that leaves you feeling energized and refreshed. Register: nbparks.co/morningride

What is MOTR? How do you use it? Come find out!📅 June 8, 4pm-4:50pm📅 June 13, 9am-9:50amDue to smaller class sizes, regi...
05/21/2026

What is MOTR? How do you use it? Come find out!

📅 June 8, 4pm-4:50pm
📅 June 13, 9am-9:50am

Due to smaller class sizes, registration is required. Visit: nbparks.org/tpacfitness/group/specialty/.

Cardio Pickleball is a fun, fast-paced workout that combines a variety of drills to get the heart pumping. Sessions will...
05/20/2026

Cardio Pickleball is a fun, fast-paced workout that combines a variety of drills to get the heart pumping. Sessions will be held at Stonegate Park!

🥒 Thursdays 5-6pm, starting June 5
🥒 Fridays 8-9am, starting June 6

Register now: nbparks.org/programs/pickleball/

Thrive Through Midlife is a new class starting June 2. 🏋️‍♀️ From 1-1:45pm each week, join a group of women as we suppor...
05/19/2026

Thrive Through Midlife is a new class starting June 2. 🏋️‍♀️ From 1-1:45pm each week, join a group of women as we support each other through the physical changes of menopause with strength training.

Build muscle, boost energy, and improve overall well being in a welcoming environment that helps you feel strong, balanced and confident in every stage of life.

Learn more and register: nbparks.org/tpacfitness/group/specialty/

Address

180 Anets Drive
Northbrook, IL

Telephone

+18478976180

Website

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