Shiatsu and Yoga with Paul Menard

Shiatsu and Yoga with Paul Menard Yoga teacher local to Western Massachusetts and Northern CT. Paul's classes explore gross and subtle elements of personal and physical practice.

Click "About" to see a schedule of Paul's classes. Thank you for visiting my page. My name is Paul Menard. I am a student and teacher of yoga. I do not claim to be a wise yogi or guru, but feel that my experiences can be helpful to those new to yoga or looking for additional insight. If you are interested in learning more about me, my classes, and where I am teaching, you can read more using the links above. I began studying yoga in 2002 and have maintained a regular practice ever since. My background in dance gives me a profound appreciation for the intricacy of the form that the Yoga tradition affords. In addition to yoga, I have a passion for education. I completed my master's degree in Adult Education and Training in early 2011 to compliment my career as a learning and development professional which I am now utilizing in current teacher training programs at Karuna Center for Yoga and Healing Arts and as a Yoga Alliance Continuing Education Provider (YACEP). I am a Registered Yoga Teacher with the Yoga Alliance, having completed 500 hours of advanced study at Karuna Center for Yoga and Healing Arts with Eileen Muir, whom I consider to be my primary teacher. In addition to yoga, I am a Five-Element Shiatsu practitioner. I specialize in working with my clients to assist in relieving pain; whether that be physical or emotional pain. Five-Element Shiatsu is a form of Asian bodywork that utilizes massage techniques and acupuncture points and meridians. Shiatsu is an excellent modality for general care and for releasing, relaxing, and managing pain. Shiatsu does so by moving and balancing the body's Qi (pronounced "chee"). In addition to Shiatsu I like to incorporate cupping, Gua Sha (scraping), and moxibustion into treatments. Click the Shiatsu services link above for a menu of services.

09/12/2026

My yoga diary - grabbing the foot.

The next round of micro retreats start in September!!! Karunayoga.com/healing-arts for info
08/30/2026

The next round of micro retreats start in September!!! Karunayoga.com/healing-arts for info

Are you ready for two hours of bliss? We all deserve a chance to relax, release our worldly tensions, and rest in a place of elegant relaxation. Come to our center on September 13 and October 4 for a private deep relaxation. Karunayoga.com/healing-arts

08/30/2026

from karunayoga.com. Headache and handstands.

If you have never been to one of our events, I promise you would leave relaxed and blissy. 2-hours of delectable release...
04/25/2026

If you have never been to one of our events, I promise you would leave relaxed and blissy. 2-hours of delectable release. Karunayoga.com/healing-arts for details

One space available at 3pm this Sunday. KarunaYoga.com/shiatsu
11/15/2024

One space available at 3pm this Sunday. KarunaYoga.com/shiatsu

Still one spot left for Sunday. And November and December are available for booking!
10/04/2024

Still one spot left for Sunday. And November and December are available for booking!

One spot left this Sunday morning! (At time of posting) leave feeling refreshed and new.
KarunaYoga.com/shiatsu

Welcome back to school!!!
09/13/2024

Welcome back to school!!!

Rodney and Colleen are back!!!
08/24/2024

Rodney and Colleen are back!!!

A must! 2 hours of massage and acupuncture. So wonderful
08/09/2024

A must! 2 hours of massage and acupuncture. So wonderful

Shiatsu and acupuncture with me and Kristin. KarunaYoga.com/shiatsu
08/03/2024

Shiatsu and acupuncture with me and Kristin. KarunaYoga.com/shiatsu

Address

Northampton, MA
01060

Opening Hours

Monday 5pm - 9pm
Tuesday 5pm - 9pm
Sunday 12pm - 9pm

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