Em3 Strength & Conditioning

Em3 Strength & Conditioning EM3 is a strength-focused personal training studio helping adults 30+ build muscle, improve mobility, and stay independent for life.

06/16/2026

I'm back!!
Now, it's time to get back to work!!
Lo'ammi DeTrainer
Em3 Member Challenge
Em3 Strength & Conditioning

🚨 DON'T MISS OUT! 🚨Registration is filling up for the EM3 Next Gen Training Camp!This isn't your typical summer camp.Ove...
06/14/2026

🚨 DON'T MISS OUT! 🚨

Registration is filling up for the EM3 Next Gen Training Camp!

This isn't your typical summer camp.

Over 4 weeks, athletes ages 10-16 will build:
🥊 Boxing Fundamentals
⚡ Agility & Coordination
🏃 Endurance & Conditioning
💪 Strength & Athleticism

Every participant receives their own pair of boxing gloves and will train using heavy bags, mitt work, footwork drills, sprint training, and bodyweight exercises.

🔥 TWO CAMP OPTIONS AVAILABLE:

Option 1
📅 Tuesdays & Thursdays
⏰ 3:00 PM - 4:00 PM

Option 2
📅 Wednesdays 6:00 PM - 7:00 PM
📅 Saturdays 12:30 PM - 1:30 PM

💲 $225 for the full 4-week program

This camp is designed to challenge young athletes, build confidence, develop discipline, and help them discover what they're capable of.

⚠️ Limited spots available.

Ready to train hard, sweat, and level up this summer?

Message us today to reserve your spot!

Due to popular demand a second EM3 Next Gen Boxing Camp has been added - Dates: Wednesdays and Saturdays starting Wed. J...
06/08/2026

Due to popular demand a second EM3 Next Gen Boxing Camp has been added -

Dates: Wednesdays and Saturdays starting Wed. July 1

Times: Wednesday 6pm - 7pm and Saturday 1230pm - 130 pm

Grab your spot now! Space is limited - send us a message if you are interested

06/08/2026

Em3 Strength & Conditioning will be CLOSED
Saturday June 13th!!

NO BOXING CLASSES

06/08/2026

Going to Arizona this week...
Em3 Strength & Conditioning Next Gen Training Camp has added 2 more days!!..and whatever else comes to mind...
Lo'ammi DeTrainer
Em3 Member Challenge

06/07/2026

Summer Saturday Boxing means some conditioning and agility drills outside!

Join us this Saturday! First one is on us......

06/05/2026

EM3 NEXT GEN TRAINING CAMP
BUILD STRENGTH • SPEED • CONFIDENCE • ATHLETICISM

Ages 10-16

Ready to challenge yourself this summer?

Join EM3's Next Gen Training Camp, a high-energy program designed to help young athletes develop strength, coordination, endurance, agility, and boxing fundamentals in a fun and supportive environment.

CAMP DETAILS

📅 4-Week Program - Tuesday and Thursdays starting June 30

🕒 2 Nights Per Week | 3:00 PM - 4:00 PM

💲 $225 Per Participant

🥊 Includes Your Own Pair of Boxing Gloves - must register before June 20

WHAT WE'LL WORK ON

🥊 Boxing Foundations
⚡ Agility & Coordination
🏃 Endurance & Conditioning
💪 Strength Training

WHAT TO BRING

✅ Water Bottle
✅ Towel
✅ Athletic Clothing
✅ Sneakers (Required)

Please note: Training will include both indoor and outdoor activities.

COME READY TO WORK HARD AND SWEAT!

This is more than just a fitness camp—it's an opportunity to build discipline, confidence, resilience, and athletic skills that carry over into sports and everyday life.

LIMITED SPOTS AVAILABLE

Contact EM3 today to reserve your spot! Registration link in the comments

06/04/2026

Em3 Strength & Conditioning Next Gen Training Camp goes live in July!!

June 30th through July 30th!

10 spots available!!

Comment more info for....well, more info!!!

05/28/2026

What is the best way to workout??
Lo'ammi DeTrainer
Em3 Member Challenge
Free session
Em3booknow.as.me/wod
Free call
Em3booknow.as.me/call
Free boxing session
Em3booknow.as.me/boxing

Address

1631 Main Street
Northampton, PA
18067

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 8am - 11am

Telephone

+16104170743

Website

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