Melanated Lotus Yoga

Melanated Lotus Yoga Personal Trainer & Yoga Pro. For Athletes and Fitness Enthusiasts 2 Push Limits & Elevate Performance Yoga. Soul Nuggets. Life Coaching​.

07/13/2023

Yoga is a dance between control and surrender, and within that dance, beautiful things happen. Sometimes you have to sit with the deepest parts of yourself, allow what comes up to flow and surrender to every part of it.🪷

07/07/2023

📢 Join me tomorrow, July 8, at 10am for Flow Yoga!🧘🏾‍♀️🪷✨

The Kroc Center Hampton Roads has brought back its drop-in rate. Reserve your spot now at

"Yoga is a dance between control and surrender.”
05/01/2023

"Yoga is a dance between control and surrender.”

Embrace the pain, for it is the fuel that transforms your body and mind. 💪🏾✨ "
04/28/2023

Embrace the pain, for it is the fuel that transforms your body and mind. 💪🏾✨

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Hey Friends!I hope you are all doing well and enjoying your yoga practice with Melanated Lotus Yoga. As we continue to g...
03/31/2023

Hey Friends!

I hope you are all doing well and enjoying your yoga practice with Melanated Lotus Yoga. As we continue to grow and expand our community, it would be really helpful if you could take a moment to leave a review of your experience on our page.

Your feedback is incredibly valuable and can help others who are searching for a yoga practice that is welcoming, inclusive, and empowering. Plus, it's a great way to show support for your teacher, who works so hard to create a safe and supportive space for everyone.

Thank you in advance for taking the time to share your thoughts and experiences. Your feedback means the world to me! Namaste. 🙏🏾✨

It’s a vibe all the time!✨10am Saturday’s at the Kroc Center Hampton Roads
03/06/2023

It’s a vibe all the time!✨

10am Saturday’s at the Kroc Center Hampton Roads

Shifts 🌬and scales⚖️! Thankful for the support, lessons, and growth of this last rotation while filled with gratitude fo...
05/26/2022

Shifts 🌬and scales⚖️! Thankful for the support, lessons, and growth of this last rotation while filled with gratitude for this next one! Flying high🫡

06/29/2021

💥Saturday Flow Yoga Classes @ Kroc Center Hampton Roads will resume on July 17th! 💥

I’ve missed y’all! 💛

Address

North Virginia Beach, VA

Opening Hours

Friday 7pm - 8pm
Saturday 10am - 11am

Telephone

+17574301470

Website

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