Final Destination Personal Training

Final Destination Personal Training Hi, I’m Sarah, a Certified Personal Trainer! I know first-hand how challenging it can be to start on your fitness journey, as I myself have weighed over 200lbs.

I set up individualized training programs based on YOUR goals while taking into account your lifestyle to ensure that your fitness goals will be maintainable! For me personally, each failed attempt only brought more hesitation to start again. What I learned through my 15+ years of experience in training clients is that your fitness journey does not have to be terrifying - Instead, it should be emp

owering and uplifting! I set up individualized programs with each of my clients based on YOUR specific goals! To do this we will discuss your fitness goals, health/injuries, commitment level, and budget to help you quickly and safely reach your goals! We will also discuss lifestyle to ensure that we maintain your goals!

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01/07/2025

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Unlock the power of consistency today! Commit to yourself and let me guide you towards positive transformation, starting...
05/07/2024

Unlock the power of consistency today! Commit to yourself and let me guide you towards positive transformation, starting with just 15 minutes a day. Believe in your potential for growth and embrace the change! 💛

Perfect spot to continue my shoulder recovery after surgery ❤️‍🩹
04/08/2024

Perfect spot to continue my shoulder recovery after surgery ❤️‍🩹

11/07/2023
Sooooo true!!
09/30/2022

Sooooo true!!

Happy St Patrick’s Day! Try this 3-5 times though for a quick total body workout. This should only take you about 8-15 ...
03/18/2022

Happy St Patrick’s Day! Try this 3-5 times though for a quick total body workout. This should only take you about 8-15 minutes but will get your heart rate up and hit all the marks to keep your goals in sight on a busy day

☘️17 squats
☘️17 push ups
☘️17 static lunges ea side
☘️17 plank shoulder taps

Need adaptions because of an injury or to make it more challenging??? I’m here to help 💚

Exciting news ✨ I’m starting an Ambassador Program!! Have you been needing that extra push to reach your fitness goals? ...
01/20/2022

Exciting news ✨ I’m starting an Ambassador Program!!

Have you been needing that extra push to reach your fitness goals? Do you like saving money? How about being the first to learn new exercises?

If this sounds like something that you would be interested in send me a message today to apply!

💛Sarah

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North Topsail Beach, NC
28460

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