El Sol Pilates Studio

03/31/2026

It’s all about how we feel after…..
☀️☀️Amazeballs☀️☀️
Next INTRO this sat 4/4 12:30p
☀️TWO SPOTS LEFT☀️
Who’s in?
Text 716)807-8789 to book your spot

03/19/2026

☀️☀️The VERSATILITY of Pilates is one of its best qualities☀️☀️

Gentle enough to use while rehabilitating from an injury
Intense enough for the strongest of athletes to be challenged
And
The benefit to your overall wellness is AMAZING!!!!

Intrigued?

Join us for one of our upcoming INTRO classes

Mon 3/23 6:30p-2 spots avail
AND
Sat 4/4 12:30p-4 spots avail

Class is $30

Text 716)807-8789 to secure a spot for class!

02/06/2026

☀️☀️ITS TOTALLY A BIG DEAL☀️☀️
And what else….
A pop up INTRO CLASS tomorrow Sat Feb 8 at 12:30p!!!!
Snag one of the 3 spots left
Class is $30
Text 716)807-8789 to book your spot!!!!

01/15/2026

☀️☀️It’s all connected☀️☀️

Although this weekends TWO intro classes are already full….
We have added two new opportunities to get your wellness journey started with us
MON 1/19 3p
And
Sat 1/31 12:30p
INTRO class is $30

☀️Spots are filling up already☀️
Text us 716)807-8789 to book your spot with us

01/10/2026

Thisssss☀️

https://www.facebook.com/share/p/1GpYxEdG6N/?mibextid=wwXIfr

Pilates existed long before matching sets and perfect lighting.

It was created to help people move better in their actual lives — stiff bodies, tired bodies, healing bodies included.

Your practice doesn’t need to look pretty to be powerful.
It just needs to feel supportive, intentional, and real.

12/30/2025

☀️☀️DID U KNOW WE ACCEPT FSA/HSA CARDS☀️☀️
If u have one expiring this year….
It really is a sign!!!!!
Text us and get started on your journey today
716)807-8789

12/28/2025

☀️☀️There are TWO chances to get started on your pilates journey in January!!!!
INTRO CLASSES
Sat Jan 3 at 12:30p
AND
Sat Jan 17th at 12:30p

Class is $30

TEXT 716)807-8789 to book your spot now!

11/20/2025

☀️☀️Our smiles say it all….☀️☀️
Give THANKS to your body and mind by giving them the gift of PILATES!

Our next INTRO class has 3 spots left!!!!
Saturday 11/22 12:30p $30
Text 716)807-8789
To book your spot!

10/30/2025

☀️☀️Come for the sangria stay for the SHOPPING!☀️☀️

10/20/2025

IT REALLY DOES!!!

☀️☀️Come join our next INTRO class☀️☀️

Sunday October 26th 9:30a
And Sat Nov 1 12:30p
Class is $30
Spots are limited
Text to reserve your spot
716)807-8789

10/09/2025

☀️☀️Mental and Physical☀️☀️
Come start your pilates journey with us
Our next INTRO Monday 10/13 5:30p $30
Text to reserve your spot!!!!
716)8078789

☀️☀️WATCHA WAITING FOR?☀️☀️