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Monday 5am - 7:30pm Tuesday 5am - 7:30pm Wednesday 5am - 7:30pm Thursday 5am - 7:30am Friday 5am - 7:30pm Saturday 7am - 10am

North Syracuse FBBC

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North Syracuse FBBC

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from North Syracuse FBBC, Fitness Boot Camp, 5225 Taft Road, North Syracuse, NY.

Discover The North Syracuse Fitness Boot Camp That Burns Twice The Fat, Gets You Fit And Challenges

https://www.facebook.com/FitBodyBootCampNorthSyracuse?mibextid=ZbWKwL

06/25/2026

🎉 𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗶𝗻𝗴 𝗠𝗶𝗹𝗲𝘀𝘁𝗼𝗻𝗲𝘀 & 𝗪𝗲𝗹𝗰𝗼𝗺𝗶𝗻𝗴 𝗡𝗲𝘄 𝗙𝗮𝗰𝗲𝘀! 🎉

A huge congratulations to Neal on reaching 𝟱𝟬 sessions! Your consistency, hard work, and commitment are paying off, and we’re proud to be part of your fitness journey. Every workout brings you one step closer to your goals, and we can’t wait to see what’s next. Keep up the fantastic work!

Please join us in welcoming Joelle to the Fit Body family! She crushed her 𝟭𝘀𝘁 session, and we’re excited to have her on this journey with us. Keep the momentum going - we can't wait to see all you accomplish in the weeks ahead!!

💥 Ready to get started? Claim your FREE week and discover how fun fitness can be!

06/25/2026

Eating healthy doesn’t have to be complicated!

😋😋Air Fryer Mozzarella Chicken Sticks Recipe😋😋

Ingredients:
1 lb ground chicken
4 Part skin mozzarella cheese sticks
Egg
Seasoned Breadcrumbs
Salt/Pepper

Shape ground chicken into sticks around the cheese. Stick, dip in egg wash, coat and bread crumbs

Spray olive oil/ avocado oil on top and air fry on 375° for approximately 15 minutes

* Add red pepper flakes to the chicken, along with the salt and pepper to give it a little bit of additional flavor!

Serve with favorite Marinara Sauce!

06/22/2026

🌟 Celebrating Dedication & Welcoming New Faces! 🌟

Lorraine, congratulations on reaching an incredible 𝟲𝟬𝟬 sessions! Every workout is a testament to the commitment you’ve made to your health and strength. We’re so proud of everything you’ve accomplished and can’t wait to celebrate the next milestone with you. Keep showing up and proving that hard work truly pays off!

Welcome to Talin and Wendy for crushing your very 𝟭𝘀𝘁 sessions! We’re excited to be part of your fitness journey and can’t wait to see your confidence and strength grow each week. The entire NSFBBC family is cheering you on every step of the way!

💥 Your first week could be the start of a life-changing journey—come see what our amazing community is all about!
https://fitbodybootcamp.com/locations/north-syracuse-ny/

06/19/2026

🎉 𝗠𝗶𝗹𝗲𝘀𝘁𝗼𝗻𝗲𝘀, 𝗠𝗼𝗺𝗲𝗻𝘁𝘂𝗺 & 𝗡𝗲𝘄 𝗕𝗲𝗴𝗶𝗻𝗻𝗶𝗻𝗴𝘀! 🎉

A huge congratulations to Trina and Christina on reaching an incredible 𝟰𝟬𝟬 sessions! Their dedication, consistency, and commitment to their health have been inspiring to watch. Showing up 400 times is a testament to the power of building healthy habits and staying focused on long-term goals. Both have put in the work through every season and challenge along the way. We are proud of everything they’ve accomplished and excited to see what comes next!

Congratulations to Mary Jo on completing 𝟮𝟱 sessions! Every workout is building strength, confidence, and momentum. Keep showing up and trusting the process—great things are ahead!

Please join us in welcoming Jamie and Rachel to our Fit Body family! They recently completed their 𝟭𝘀𝘁 workouts and are off to a fantastic start. We’re excited to support them on their journey and help them achieve their goals.

🔥 Claim your FREE week and discover what our amazing community is all about!🔥
https://fitbodybootcamp.com/locations/north-syracuse-ny/

06/18/2026

🌟 𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗶𝗻𝗴 𝗝𝗮𝗻𝗲’𝘀 𝗜𝗻𝗰𝗿𝗲𝗱𝗶𝗯𝗹𝗲 𝗝𝗼𝘂𝗿𝗻𝗲𝘆! 🌟

A huge congratulations to Jane on reaching an amazing 𝟲𝟬𝟬 sessions! Your consistency, dedication, and commitment to your health have been inspiring to watch. Milestones like this are built one workout at a time, and you’ve shown up again and again. We’re so proud of everything you’ve accomplished and can’t wait to see what’s next! 👏👏👏

As if 600 sessions wasn’t impressive enough, Jane has also achieved an incredible 50 pound weight loss. Jane completed 75 Hard during the winter months, never being deterred from her goal - no matter the weather outside! Her determination and discipline have produced remarkable results. Congratulations on proving what’s possible when hard work and commitment come together! 💪🎉💪

Discover the power of you - join us for a free week!!
https://fitbodybootcamp.com/locations/north-syracuse-ny/

06/16/2026

🎉 𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗶𝗻𝗴 𝗦𝘂𝗰𝗰𝗲𝘀𝘀!! 🎉

A huge congratulations to Denise on reaching an incredible 𝟱𝟬𝟬 sessions! Your consistency, dedication, and commitment to your health have been inspiring every step of the way. Milestones like this don’t happen by accident—they are earned through hard work and showing up day after day. We are so proud of everything you’ve accomplished and can’t wait to see what comes next! 💪🌟💪

Let’s also give a warm welcome to Sam, who absolutely crushed her very 𝟭𝘀𝘁 session! Taking that first step is often the hardest part, and you did an amazing job. We’re excited to have you as part of our Fit Body family and look forward to seeing your journey unfold! 👏👏👏

💥 Your first week could be the start of something amazing—claim your FREE week and join us today!
https://fitbodybootcamp.com/locations/north-syracuse-ny/

06/10/2026

🎉 𝗙𝗜𝗥𝗦𝗧 𝗦𝗘𝗦𝗦𝗜𝗢𝗡 𝗖𝗘𝗟𝗘𝗕𝗥𝗔𝗧𝗜𝗢𝗡! 🎉

A huge welcome to Sarah, Jackie, Anika, Sharon, and Hamdi on crushing their very first boot camp session! Taking that first step is often the hardest, and we’re so excited you’ve chosen to start your fitness journey with us. Every workout is a chance to get stronger, build confidence, and become part of an amazing community. We can’t wait to see all the progress and success that lies ahead for each of you!

🔥Ready to experience the Fit Body difference? Claim your FREE week and start feeling stronger today!
https://fitbodybootcamp.com/locations/north-syracuse-ny/

06/09/2026

🎉 𝗠𝗘𝗠𝗕𝗘𝗥 𝗠𝗜𝗟𝗘𝗦𝗧𝗢𝗡𝗘 𝗖𝗘𝗟𝗘𝗕𝗥𝗔𝗧𝗜𝗢𝗡! 🎉

Congratulations to Bryan on reaching an incredible 𝟮𝟬𝟬 sessions! Your consistency, dedication, and hard work continue to set a great example for everyone around you. Showing up and putting in the effort workout after workout has led to this amazing achievement. We are proud of all you’ve accomplished and can’t wait to see what milestone you crush next!💪💪

Way to go, Madeleine, on reaching 𝟱𝟬 sessions! Your positive attitude and commitment to your fitness journey have been inspiring to watch. Every workout is bringing you closer to your goals, and your hard work is paying off. Keep up the fantastic momentum—you’re doing an awesome job! 👏👏

Big congratulations to Jasmine on hitting 𝟮𝟱 sessions! Building a strong fitness routine starts with consistency, and you’ve done just that. Your dedication and effort have made a great start to your journey. We are excited to watch you continue growing stronger with every workout! 🌟🌟

💪 Your first week is on us—come see why our members love every workout!
https://fitbodybootcamp.com/locations/north-syracuse-ny/

06/06/2026

🎉 𝟳𝟬𝟬 𝗦𝗘𝗦𝗦𝗜𝗢𝗡𝗦 𝗦𝗧𝗥𝗢𝗡𝗚 – 𝗖𝗢𝗡𝗚𝗥𝗔𝗧𝗨𝗟𝗔𝗧𝗜𝗢𝗡𝗦, 𝗕𝗘𝗖𝗞𝗬! 🎉

A huge congratulations to Becky on reaching an incredible 𝟳𝟬𝟬 sessions! This milestone is a testament to your dedication, consistency, and commitment to living a healthy lifestyle. Day after day, you show up ready to put in the work, and your determination inspires everyone around you.

Reaching 700 sessions takes perseverance and a positive attitude, both of which you demonstrate every time you walk through our doors. Congratulations, Becky, on this amazing achievement—we can’t wait to celebrate your next milestone!

💪 Ready to start your own success story? Claim your FREE week today and discover what you’re capable of!
https://fitbodybootcamp.com/locations/north-syracuse-ny/

06/05/2026

☀️ SUMMER IS HERE... YOUR WATER BOTTLE IS CALLING! 💧

There’s just something different about summer.

Long evenings outside. Backyard BBQs. Beach days. Vacations. Sunshine on your face and somehow sand in places you didn't even know sand could get. 😆

But while you're busy enjoying everything summer has to offer, here's your friendly Fit Body reminder...

🚨 DRINK. YOUR. WATER. 🚨

When temperatures rise, you're sweating a lot more than you think. And dehydration can sneak up fast—leading to headaches, fatigue, low energy, and making your workouts feel way harder than they should.

The good news? Staying hydrated doesn't have to be complicated.

✅ 1. Set Simple Reminders
Keep a water bottle with you, drink a glass with every meal, or make hydration part of your daily routine. The easier it is to remember, the more consistent you'll be.

🍋 2. Make Your Water Taste Like Summer
Add lemon, cucumber, berries, mint, or an electrolyte packet if plain water isn't your thing. Hydration is easier when you actually enjoy it.

🍉 3. Eat Your Water Too
Watermelon, cucumbers, oranges, strawberries, and lettuce all help boost hydration while giving your body nutrients it needs.

Small habits can make a BIG difference in your energy, mood, recovery, and overall health this summer.

So grab that water bottle and let's make this your strongest, healthiest summer yet! 💪☀️

👇 Thinking about getting more active this summer?

Our **Strong For Summer Program** is helping people build momentum, boost energy, and feel confident heading into the best months of the year.

🔗 Click here to learn more: https://fitbodybootcamp.com/locations/north-syracuse-ny/

Address

5225 Taft Road
North Syracuse, NY
13212

Opening Hours

Monday	5am - 7:30pm
Tuesday	5am - 7:30pm
Wednesday	5am - 7:30pm
Thursday	5am - 7:30am
Friday	5am - 7:30pm
Saturday	7am - 10am

Website

https://fitbodybootcamp.com/9522-north-syracuse-ny/, https://www.facebook.com/FitBodyBootCampNorthSyracuse?mibextid=ZbWK

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06/25/2026

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