Jenna Rose Fitness

01/22/2024

Thankful for my amazing clients !! 💕

01/22/2024

Message me for more info!

07/24/2023

Form BOOTCAMP! Message me for more info.

This is not a workout class, but a lesson and correction of form. Drop in, no commitment.
I’ve had so many clients who complained of back pain, knee pain, shoulder pain, etc. before fixing their form. Even if you have daily pain, it should not be felt or exacerbated during your workout!!

06/09/2023

06/08/2023

Message me for more info !

06/05/2023

6 week program. Weekly classes, cardio equipment, meal guides, and accountability. Message me for more info!

04/03/2023

Now accepting a few more clients! Daytime and nighttime availability. Contact me for more details

03/11/2023

Here’s a transformation for you!! I have seen so many people with bad form and believe they are doing the exercise correctly. They have either been following incorrect videos online or had prior training from a trainer who did not have accurate knowledge. Do your research before you teach yourself something that is incorrect or allow another person to teach you incorrectly. Let me help you start your fitness journey or help you with making sure you are getting the maximum benefit out of each workout by correcting your form!! Message me for more details

03/09/2023

New equipment! Smith machine with an amazingly smooth multi cable pulley system. Also a new multifunctional bench and peck deck! More is to come! Start your fitness journey or take it to the next level ! Message me for more info 🤍

02/23/2023

Accepting clients with daytime availability! I have a few evening slots still available. Message me for more info!