08/18/2026
Have you been curious to try yoga but have no idea where to start? This is for you.
Our upcoming New to Yoga Workshop & Series is your place to begin. You can attend just the workshop, just the series, or for a really well-grounded way to build the foundation for your practice, maybe you’ll opt to try both.
In our New to Yoga: Intro Workshop, you’ll get all the important details on anything and everything you may want to know before attending your first yoga class (or at least as much as we can cover in the time): i.e. what yoga really is and what to expect when you sign up for vinyasa, or power, or yin. We’ll answer whatever questions you have and break down some of the most common yoga poses (and variations of them) so that you’re able to come into another class without feeling like a deer in headlights.
In our New to Yoga: Intro Series, all of the above will be given even more attention. Plus, we’ll dive more into yoga philosophy, talk more in depth about the breath and different pranayama, break down a few different styles of yoga practice so you can get a better sense of what type of practice might align with your life, and start putting it all together as we actually practice what we’re learning in real time.
You might choose to just attend the workshop.
Or just attend the series.
Or attend both.
Here’s the low down:
New to Yoga:
✨ Intro Workshop ✨
September 12, 2026
9-11 am
$25
New to Yoga:
✨ Intro Series ✨
Wednesdays: 9/23, 9/30, 10/7, & 10/14
6:30-8:00 pm
$80 for the full series
Registration is now open.
👀 oh, and if you made it this far, stayed tuned for our biggest giveaway yet. Details coming soon!