Method Sports and Fitness

Method Sports and Fitness Method provides individualized training for those who are goal oriented & ready to work.

1️⃣0️⃣0️⃣0️⃣ visits. One unforgettable legacy.Before we close our doors, one member stood out in a way that words barely...
06/12/2025

1️⃣0️⃣0️⃣0️⃣ visits. One unforgettable legacy.

Before we close our doors, one member stood out in a way that words barely capture. Logan was the first—and only—athlete to hit 1,000 visits at Method. But what made it special wasn’t the number. It was the trust, the loyalty, the work ethic, and the heart behind every single one of those visits.

From his first lift to still holding some of our gym records… from early mornings to late nights… from strength training to an incredible golf career at Baldwin Wallace… Logan showed up. Again and again.

Thank you, Logan, for believing in us. For staying consistent. For helping shape what Method meant to so many. You’re forever part of this place—and part of the reason it mattered.
💚💚💚💚💚💚💚💚💚

Friday - June 13th 2025 5:00 pm- 7:00 pmJoin us as we celebrate 8 unforgettable years of sweat, strength, and community....
06/11/2025

Friday - June 13th 2025 5:00 pm- 7:00 pm
Join us as we celebrate 8 unforgettable years of sweat, strength, and community. This isn’t goodbye — it’s a chance to reflect on everything we’ve built together and say thank you to the people who made Method what it is. Expect good vibes, great memories, music, photo ops, and maybe a few happy tears. Let’s send Method off with the love it deserves.
Drop by at any time during the 5:00 pm - 7:00 pm time window!
We hope to see you all there!

MARK YOUR CALENDARS!Tomorrow - Tuesday - June 10th 2025 5:00 pm- 7:00 pmMeet the coaching team, tour the facility, and l...
06/09/2025

MARK YOUR CALENDARS!
Tomorrow - Tuesday - June 10th 2025 5:00 pm- 7:00 pm
Meet the coaching team, tour the facility, and learn about all the new opportunities — from longer classes and sport-specific training to adult fitness, open gym memberships, and wellness support like nutrition and mental performance. Come explore the amazing new space and see what your next chapter of training will look like.
Plus, you will have a chance to win a FREE MONTH OF TRAINING!

Friday - June 13th 2025 5:00 pm- 7:00 pm
Join us as we celebrate 8 unforgettable years of sweat, strength, and community. This isn’t goodbye — it’s a chance to reflect on everything we’ve built together and say thank you to the people who made Method what it is. Expect good vibes, great memories, music, photo ops, and maybe a few happy tears. Let’s send Method off with the love it deserves.

Drop by for both events at any time during the 5:00 pm - 7:00 pm time window!

We hope to see you all there!

🏡 OPEN HOUSE: Come See What’s Next! 🏋️‍♀️Big things are happening — and we want you to be part of it!We’re officially jo...
06/06/2025

🏡 OPEN HOUSE: Come See What’s Next! 🏋️‍♀️
Big things are happening — and we want you to be part of it!
We’re officially joining forces with T3 Performance, and we’re inviting all of our Method family to come check out the space, meet the team, and get a feel for everything this next chapter has to offer.
📍 T3 Performance – Avon, OH
📅 June 10th 2025
⏰ 5:00PM-7:00PM
🎉 Facility Tours | Coach Meet & Greet | Raffle for a FREE MONTH
This is your chance to get familiar with the expanded space, new class options, and the amazing coaching staff we’ll be working alongside. Whether you’re an athlete or an adult member, we want you to feel at home in our new training environment.
We’re so excited for what’s ahead — and we hope to see you there 💪

💚💚💚 We sure hope to see you guys make the transition with us! Current clients, check your emails later today to get more...
05/28/2025

💚💚💚 We sure hope to see you guys make the transition with us! Current clients, check your emails later today to get more information and see what the next steps are. Thank you to each and every one of you who have been a part of this family along the way. With love, Coach Anna 💚💚💚

We’ll be closed this Memorial Day weekend to honor and remember those who made the ultimate sacrifice. 🇺🇸Take the time t...
05/21/2025

We’ll be closed this Memorial Day weekend to honor and remember those who made the ultimate sacrifice. 🇺🇸
Take the time to rest, recharge, and reflect. We’ll see you back in action on Tuesday May 27th! 💪

Our April Client of the Month is here! Congratulations to Owen Link! Owen just started here at Method, but has already m...
04/30/2025

Our April Client of the Month is here! Congratulations to Owen Link! Owen just started here at Method, but has already made Method a weekly priority. With 12 visits in April alone we are excited to see where this journey will take him! 🙌 Fun facts to follow! ⬇️⬇️⬇️ ⠀⠀⠀⠀⠀⠀⠀⠀
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🏐 What sports do you play? Volleyball
🏋️ Favorite exercise? DB Bench Press
🏃 Least favorite? Any sort of running
🥪 Favorite post workout meal? Ham and Turkey Sandwich
🎵 Favorite artist? Eminem
📺 Favorite TV Show? The Office
🍁 Favorite season? Fall
🎄 Favorite holiday? Christmas
🏀 Dream athlete to meet? LeBron James
🎷 Random fact? Plays the saxophone!
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Huge weekend for these two Method Athletes! Bodey Gibbs took first place at the State Tournament this year for the 106 l...
03/10/2025

Huge weekend for these two Method Athletes! Bodey Gibbs took first place at the State Tournament this year for the 106 lb division. When tied at 2-2 after three periods, Gibbs won the match with a takedown and a 5-2 sudden victory as just a freshman! And then Hannah Jicha took first place in the 1600m race, fourth in the 800m and eighth in the 4x400m! All of their hard work and dedication has really paid off. We are so incredibly proud of both of these athletes and are so excited to see what their future holds!

It’s time for the March Client of the Month. Congratulations, Armaan! Armaan has been coming to Method for a few months ...
03/07/2025

It’s time for the March Client of the Month. Congratulations, Armaan! Armaan has been coming to Method for a few months now and was an easy choice for the coaches. The progress that Armaan has made in this short time here so far is amazing! Armaan works very hard and is very coachable.. two important things that will help enhance your Method experience. Take advantage of the coach’s knowledge and make progress towards your goals! Way to go, Armaan keep working hard! Read more about him below: ⬇️

🎾 What sports do you play? Tennis & Golf
🏋🏻 Favorite Exercise? Barbell Back Squat
💪 Least Favorite? DB Chest Supported Row
🕶️ Favorite Artist? Shaboozey
🍔 Best Post-Workout Meal? Hamburger
🏎️ Favorite Movie? Fast and Furious
🌿 Favorite Season? Spring
🎅 Favorite Holiday? Christmas
🏌🏼‍♂️ Dream Athlete to Meet? Tiger Woods
✈️ Random facts? Has Traveled to the Middle East

Commit to your goals & save! 💪🔥Join now and get $20 off your first three months! 🎉 No excuses, just results.📅 Limited ti...
03/06/2025

Commit to your goals & save! 💪🔥
Join now and get $20 off your first three months! 🎉 No excuses, just results.
📅 Limited time offer—lock it in NOW!�📍 DM us or visit methodsportsandfitness.com to sign up!
**for first time customers only**

What's your WHY? 💭💪Everyone steps into the gym for a reason—whether it’s to get stronger, feel healthier, push limits, o...
02/18/2025

What's your WHY? 💭💪
Everyone steps into the gym for a reason—whether it’s to get stronger, feel healthier, push limits, or prove something to yourself. 🔥 What drives YOU to show up, put in the work, and keep going even on the tough days?
Drop your WHY in the comments below! ⬇️ Let’s inspire each other to keep pushing! 💯

Address

7725 Victory Lane
North Ridgeville, OH
44039

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6:30pm
Saturday 7am - 3pm
Sunday 9am - 2pm

Telephone

+14403530131

Alerts

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