Fit Squad Training

02/11/2026

If I could offer any advice🫡👌🏾🏁💯✔️

11/16/2025

11/16/2025

Food for thought!🏁💯✔️

be the good vibes you seek 🫡

10/20/2025

We Here!

10/18/2025

Hand eye coordination is a major advantage in any sport. We develop all aspects of our athlete’s .tx 👌🏾👀🏁💯✔️

📸

10/03/2025

Creating a foundation it the key to developing athletes!💪🏾🏁 it’s a marathon 🫡 farmers carry is a staple .tx 🪣

07/15/2025

🏁The marathon continues!

10/17/2024

Heavy is the head that wears the Crown 👑 RLH 🏁💯✔️

10/12/2024

09/22/2024

I played 3 seasons! High school 1999 Fontana, junior college 2002 Valley College, D1 2004 Kansas Jayhawks! every season was special I know that more than ever now when I look back. Every team across the country have measures of how they judge who was one of them ones in football we had the GRIDIRON@FoHi . My first year ever playing DB I made the grid our toughest competition IKE, and PLOY my first year on the team I can remember wanting to just compete and prove. That’s one of the things I love most about football you have to prove you belong on the front line every practice. Then when it’s war time GAMEDAY. The General (head coach)chooses his best 22. I have always been chosen to be on the front line because I proved to my coaches and teammates I was ready to do whatever it took on the field for us to win. And now as a man I hold those same principles everyday to keep my family strong 💪🏾 💙. Prove every day and compete till the most high calls you home!💙💯✔️