What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

Centered Soul Yoga

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United States
North Reading, MA
Centered Soul Yoga

Centered Soul Yoga is located in the Tai Chi Wellness Center in North Reading, MA. We offer yoga cla

08/26/2026

JESS IS BACK! Our beloved massage therapist Jessica McLaughlin is back! Now booking starting 8/29, alternating Saturdays and Sundays. Call our North Reading office to book!

08/11/2026

Friday September 11th
6:30–9:00 PM
$55 (All materials included – or bring your own)

Join us for a nourishing blend of gentle movement and meditative art designed to help you release stress,
restore balance, and welcome the renewing energy of the New Moon.
Perfect for beginners, this workshop offers an introduction to the ancient Chinese practice of QiGong
and the healing power of mandalas. Through simple, easy-to-follow QiGong exercises, you'll learn
techniques to calm the mind, release tension, clear stagnant energy, and refresh your spirit.
You will also be introduced to a therapeutic mandala practice and create your own unique mandala as a
tool for reflection, emotional healing, and renewal. As you draw, you'll be invited to reflect on what
you'd like to release and what you wish to welcome into your life during the New Moon cycle.
Through this mindful and creative process, you'll have an opportunity to gain a fresh perspective and
connect with your inner wisdom. Together, we will create a space of connection, encouragement, and
mutual inspiration while honoring each person's individual journey.
You will leave feeling:
Less burdened by stress, anxiety, and overwhelm
More grounded and emotionally clear
Inspired and connected to your creativity
Renewed and ready for a fresh beginning
All activities are easy to follow.
No artistic skills or previous QiGong experience required.
All drawing materials are included.
Join us to release stress, awaken creativity, and welcome the New Moon and the Fall season with greater
ease, clarity, and joy.

WHAT TO BRING: Please wear comfortable clothes, and bring your water bottle.

INSTRUCTOR: Angela Sokolova – American Board Certified Holistic Health Counselor, Certified
QiGong & Breathwork Instructor, Psychosomatic Healer, Mandala Artist & Angel Guide

08/03/2026

Tai Chi Acupuncture & Wellness Center
For Complete Health
Acupuncture, Traditional Chinese medicine, Herbal Prescriptions

2 Orchard Lane
Danvers
978-777-1888
Open:
Monday-Friday

>>Link in bio to website to discover more

08/01/2026

Experiencing any pain or soreness from shoveling? We can help!!

At Tai Chi Acupuncture & Wellness Centers we treat the entire body.
We offer various modalities for pain management, including herbal remedies and acupuncture.
We treat and produce results for those suffering with lower back pain, pain in the joints, neck and shoulders. As well as headaches, arthritis and neuropathy pain.
We have three locations North Reading, Medford and Danvers. Visit the link in our bio to inquire more and set up your treatments today.

07/31/2026

Tai Chi Acupuncture & Wellness Center
For Complete Health
Acupuncture, Traditional Chinese medicine, Herbal Prescriptions

North Reading
2 Bow st Suite 1
978-276-3008

Open:
Monday-Thursday 9-7
Friday 9-3
Saturday 9-2

>>Link in bio to website to discover more

07/30/2026

Saturday August 8th
10-12:30
$55 all Materials included
with Angela Sokolova

This class is a great blend of gentle movement and meditative drawing.
For beginners it offers a wonderful introduction to the ancient QiGong practice and the transformative power of mandalas as a sacred healing tool.
In this Intro class you’ll learn the simple techniques that help release stress, negative energy, and stagnant emotions. The unique piece of art you create yourself and with others will transform your energy, offer a fresh perspective on your current challenges and lighten your spirit.

You will leave feeling

- refreshed,
- free from negative energy, stuck emotions, stress, anxiety, and overwhelm,

and
- with a beautiful mandala to carry your healing energy forward.

All activities are easy to follow.

No artistic skills required.
All drawing materials are included.

Join us to unlock your creativity, and invite more joy, ease and positivity into your life.

WHAT TO BRING: Please wear comfortable clothes, and bring your water bottle.

INSTRUCTOR: Angela Sokolova – Mandala Artist & Angel Guide, American Board Certified Holistic Health Counselor, Certified QiGong & Breathwork Instructor, and Psychosomatic Healer with over 20 years of experience in the holistic field.

07/29/2026

Tai Chi Acupuncture & Wellness Center
For Complete Health
Acupuncture, Traditional Chinese medicine, Herbal Prescriptions

Medford
92 High St
781-658-2240
Open:
Monday-Friday 9-7
Saturday 9-2

>>Link in bio to website to discover more

07/28/2026

Help us Welcome Allie Despres to our Acupuncture Team!
(Medford)
She's taking appointments this week in Medford! 9-3 on Wednesday and Friday, Call to book!!
Licensed acupuncturist
Allie is a board-certified acupuncturist who is passionate about helping people reconnect with their health and well-being. She believes that healing happens when patients feel truly heard, supported, and empowered, and she strives to create a welcoming environment where each person feels comfortable, respected, and cared for. Drawing from both traditional healing systems and modern integrative medicine, Allie takes a personalized approach to treatment, working closely with each patient to address their unique concerns and support both immediate relief and long-term wellness.

Allie earned her Master of Acupuncture and Chinese Herbal Medicine from the New England School of Acupuncture (NESA) at MCPHS. Her training encompasses a range of East Asian and Western therapeutic approaches, which can help alleviate pain, reduce stress, improve circulation, and support the body's natural healing processes. She has a special interest in women's health, including menstrual health, hormonal balance, fertility support, pregnancy, and postpartum care.
Before pursuing graduate studies in Chinese medicine, Allie earned a Bachelor of Science in Wellness and Alternative Medicine from Northern Vermont University, where she developed a strong foundation in evidence-based complementary and integrative healthcare. Prior to entering clinical practice, she worked as an Office Administrative Assistant and Herbal Dispensary Manager at Tai Chi Acupuncture and Wellness, where she cultivated a deep appreciation for patient-centered care.

Outside the clinic, Allie enjoys herbalism, gardening, farmers' markets, community wellness initiatives, and spending time in nature.

07/17/2026

Key Benefits of Chinese Herbs
Pain and Inflammation Relief: Herbs like turmeric and ginger reduce inflammation at the cellular level, while others are used for joint and muscle pain.
Immune System Support: Many herbs are used to strengthen the body's defenses against infections.
Digestive and Metabolic Health: Herbs are frequently used to manage conditions like irritable bowel syndrome (IBS), constipation, and diarrhea.
Mental and Emotional Well-being: Formulas are prescribed to help manage stress, anxiety, and depression.
Hormonal Balance: Used to support reproductive health, fertility, and manage menopause symptoms.
Respiratory Health: Used to alleviate symptoms of the common cold, coughs, and bronchitis.

At Tai Chi Acupuncture and Wellness we have our own herbal dispensary with over 120 herbs on-site at our Danvers location. We offer herbal consultations or consultations that are added to acupuncture appointments.

07/14/2026

Tai Chi Series are starting soon!
If you'd like to join us for a Free Demo Class this Thursday there are a few spots still open. Registration is open for both Level 1 and Level 2, 10 week series.

In beginner Tai Chi Chuan Class Level 1, we will introduce you to what Tai Chi Chuan really is. We will also give you a better understanding of what you are going to gain from this practice. You will receive most of the basic training in order to complete the first section (or 13 forms) of the 37 Tai Chi forms in this style. These include balance control (walking training), body relaxation (wall training), body coordination (bear movement training), and mind calming (root training and finger lock training). You will also learn the basics of “Tai Chi Fa Jiang” (i.e., how to utilize the power from the ground). Most of the focus on these sessions will be on learning how to perform the Tai Chi Chuan Form. The primary goal of this stage is to enable you to have a more complete understanding of Tai Chi and to begin the process of learning and performing the first section (13 forms) by yourself.

In the beginner Tai Chi Class Level 2, we will continue to review and practice the first 13 forms. You will be introduced and begin learning the remainder of the 37 forms. We will continue to focus on understanding the benefits you will gain from practicing Tai Chi.
We will also focus on balance control (Tai Chi Walking), body relaxation (wall training), body coordination (bear movement training), and mind calming (root training and finger lock training). You will also learn the basics of “Tai Chi Fa Jiang” (i.e., how to utilize the power from the ground). Most of the focus on these sessions will be on learning how to perform the Tai Chi Chuan Form. The primary goal of this stage is to enable you to have a more complete understanding of Tai Chi and to begin the process of learning and performing the first section (13 forms) by yourself.

Address

Located In The Tai Chi Wellness Center, 7 Bow Street
North Reading, MA
01864

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+19782763008

Website

http://www.centeredsoulyoga.com/

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