Ru-Yu Tai Chi School

Ru-Yu Tai Chi School The Ru Yu Tai Chi School located in North Reading MA is a second location for the widely known, largest and most accomplished Tai Chi private school in Taiwan.

Basics of Tai Chi Series Level 2 with Master Steven FitzpatrickThursdays at 7pm  Starts 11/10 runs 12 weeks, no class on...
11/09/2022

Basics of Tai Chi Series Level 2 with Master Steven Fitzpatrick
Thursdays at 7pm Starts 11/10 runs 12 weeks, no class on Thanksgiving

In the Basic Tai Chi Chuan Class Level 2, You will be introduced to the remainder of the 37 forms. We will also give you a better understanding of what you are going to gain from this practice. You will receive most of the basic training in order to complete the first section and going on to learn the rest of the forms, of the 37 Tai Chi forms in this style. These include balance control (walking training), body relaxation (wall training), body coordination (bear movement training), and mind calming (root training and finger lock training). You will also learn the basics of “Tai Chi Fa Jiang” (i.e., how to utilize the power from the ground) and the basics of “push hand practice” (i.e., how to apply Tai Chi). Most of the focus on these sessions will be on learning how to perform the Tai Chi Chuan Form. The primary goal of this stage is to enable you to have a more complete understanding of Tai Chi and to enable you to perform the whole 37 forms by yourself.

12 Week Series
$300
Returning Tai Chi Basic Level 2 students $220.

Basics of Tai Chi Series with Master Steven FitzpatrickTuesdays 7pm runs twelve consecutive weeks In basic Tai Chi Chuan...
11/09/2022

Basics of Tai Chi Series with Master Steven Fitzpatrick
Tuesdays 7pm runs twelve consecutive weeks

In basic Tai Chi Chuan Class Level 1, we will introduce you to what Tai Chi Chuan really is. We will also give you a better understanding of what you are going to gain from this practice. You will receive most of the basic training in order to complete the first section (or 13 forms) of the 37 Tai Chi forms in this style. These include balance control (walking training), body relaxation (wall training), body coordination (bear movement training), and mind calming (root training and finger lock training). You will also learn the basics of “Tai Chi Fa Jiang” (i.e., how to utilize the power from the ground) and the basics of “push hand practice” (i.e., how to apply Tai Chi). Most of the focus on these sessions will be on learning how to perform the Tai Chi Chuan Form. The primary goal of this stage is to enable you to have a more complete understanding of Tai Chi and to enable you to perform the whole first section (13 forms) by yourself.

12 Week Series
$300
Returning Tai Chi Basic Level 1 students $220.

Free Introduction to Tai Chi with Master Steven FitzpatrickTuesday and Thursday 11/1 & 11/3 at 7pmWhat is Tai Chi? What ...
10/25/2022

Free Introduction to Tai Chi with Master Steven Fitzpatrick
Tuesday and Thursday 11/1 & 11/3 at 7pm

What is Tai Chi? What kind of health benefits you can get from practicing Tai Chi? And what makes Tai Chi so special?
Come join us for free introductory classes on Tai Chi before our 12 week Basic Tai Chi Level 1 and Level 2 Series begin.
Stop in and learn about how this ancient "moving meditation" can help you live a happier and healthier life with Master Steven Fitzpatrick.

To sign up you can use the Link in our bio, visit our website or give us a call 978-276-3008

Our Tai Chi Series level 1 and 2 have ended for the summer..........What does that mean?New Series will be starting up s...
08/28/2022

Our Tai Chi Series level 1 and 2 have ended for the summer..........What does that mean?

New Series will be starting up soon! We have a waitlist going for those of you who want to be the first to know and sign up. We are finalizing times and dates and will release them via email to our waitlist people first.
Want to be the first to know? Send us a DM with your email and we'll add you

Free Introduction to Tai Chi with Master Steven FitzpatrickThursday 4/28 7:30-8:30pmWhat is Tai Chi? What kind of health...
04/27/2022

Free Introduction to Tai Chi with Master Steven Fitzpatrick
Thursday 4/28 7:30-8:30pm

What is Tai Chi? What kind of health benefits you can get from practicing Tai Chi? And what makes Tai Chi so special?

Come join us for this complimentary Demo class on Tai Chi before our Level 1 and Level 2 Basic Tai Series begin.

Stop in and learn about how this ancient "moving meditation" can help you live a happier and healthier life with Master Steven Fitzpatrick.

02/18/2022

Researchers have found that intensive Tai Chi practice favorably affects the promotion of physical function, including balance control, reduction in the fear of falling and fall occurrences. Tai Chi exercise may also be a beneficial and safe adjunctive therapy for some patients with cardiovascular disease by helping to reduce blood pressure; for postmenopausal women by maintaining bone mineral density; and, for patients with knee osteoarthritis by providing pain control. Also, studies have indicated that Tai Chi Chuan is associated with improvements in psychological well-being—including reduced stress, anxiety, depression and mood disturbance, and increased self-esteem.

classes are currently running through 12 week series. Next Series will start up end of April. Sign up for our newsletter for more information!

Researchers have found that intensive Tai Chi practice favorably affects the promotion of physical function, including b...
02/18/2022

Researchers have found that intensive Tai Chi practice favorably affects the promotion of physical function, including balance control, reduction in the fear of falling and fall occurrences. Tai Chi exercise may also be a beneficial and safe adjunctive therapy for some patients with cardiovascular disease by helping to reduce blood pressure; for postmenopausal women by maintaining bone mineral density; and, for patients with knee osteoarthritis by providing pain control. Also, studies have indicated that Tai Chi Chuan is associated with improvements in psychological well-being—including reduced stress, anxiety, depression and mood disturbance, and increased self-esteem.

classes are currently running through 12 week series. Next Series will start up end of April. Sign up for our newsletter for more information!

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02/08/2022

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akash.poetry • Original Audio

What are the Benefits of Tai Chi Chuan?Researchers have found that intensive Tai Chi practice favorably affects the prom...
02/03/2022

What are the Benefits of Tai Chi Chuan?

Researchers have found that intensive Tai Chi practice favorably affects the promotion of physical function, including balance control, reduction in the fear of falling and fall occurrences. Tai Chi exercise may also be a beneficial and safe adjunctive therapy for some patients with cardiovascular disease by helping to reduce blood pressure; for postmenopausal women by maintaining bone mineral density; and, for patients with knee osteoarthritis by providing pain control. Also, studies have indicated that Tai Chi Chuan is associated with improvements in psychological well-being—including reduced stress, anxiety, depression and mood disturbance, and increased self-esteem.

02/02/2022

RuYu Tai Chi School is an entity of Tai Chi Acupuncture & Wellness Center - North Reading located in our North Reading Location.

Check out this video to see what we have to offer!!
https://youtu.be/tvUwpuolYws

Address

7 Bow Street Suite 1
North Reading, MA
01864

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