MVP Lab

Solidify the foundation. Build strength. Move with purpose. REPEAT.

05/11/2026

| Behind every strong little girl is an even stronger mom cheering her on from the sidelines. 💜⚽️

So thankful for the incredible moms who spend their weekends balancing schedules, racing between fields, and showing up for their girls time and time again. A few moms are missing from this photo because they were doing what moms do best — splitting their time to support siblings at other games and events.

We appreciate all of you more than words can say. Happy Mother’s Day to the amazing moms of our girls. 💐

06/28/2022

| A firm foundation is essential to longevity. Without it, what you build will not last. The same thing could be said for your health and fitness journey.

Your health is a worthwhile investment, and a coach that values movement quality and emphasizes the low hanging fruits is someone you should have in your corner. Reach your goals, but more importantly learn how to maintain in the process!

We’re taking on 2 more clients in the Boston area. DM us or hit the link in our bio and let’s get you started towards a healthier you! 💪🏼⚡️🔋

06/07/2022

| Excited to announce that we are finally accepting new clients in BOSTON! 📍

We’re located at Mr. Strength & Conditioning , a beautiful private training studio with everything you need and more to reach your goals. All that’s left is for you to show up! So, let’s get to work!

Taking on 2 clients in the Boston area. DM or hit the link in my bio to schedule your consult today!

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✨ RI Friends, I’m still coaching! Although my books for 1-on-1 is closed, come check out our small group training series, Sport Mode!
🔗 Hit the Link in the bio to reserve your spot!

04/18/2022

| Summer 2022 is around the corner and we’ve got an exciting announcement coming this week! Stay tuned!

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In the meantime, we have 1 in person training spot opening for a May start! Morning and Saturday Availability!

There’s no better time to start your journey than now! No experience in the gym needed, in fact if you’re just starting out hiring a coach is the best place to start! DM us or email [email protected] to set up your consultation & for more information!

04/04/2022

| As much as we love working with our STRONG badass women, we also provide training for men of all training ages and activity levels!

With that said, we’ve got 1 slot for in person training opening up this week! Morning availability and Saturday only!

DM us or email [email protected] to book your consult! Let’s get to work fellas! 💪🏼👊🏼💢

03/19/2022

| TODAY IS THE DAY! Head to the link in our bio to get your ticket now for the STRONGHER TOGETHER pop up event!

Spots are limited to 24 athletes, so don’t wait! We’ll see you on the turf next Sunday!

03/18/2022

| 9AM TOMORROW.

STRONGHER TOGETHER POPUP!
Sunday, March 27th @ 11am.

See you on the turf!💪🏼💜💚🤍

03/17/2022

| “All aspects of womanhood should be cared for, praised and honored. Not just when we look our best!”

Coach Meme is counting down the days to celebrate YOU! 2 Days until tickets are available for our STRONGHER TOGETHER popup! 🤘🏼💜✨

03/16/2022

| 3 DAYS until tickets for STRONGHER TOGETHER are available!!

Coach Jaz is ready to push you to new heights together!

03/15/2022

| 4 Days until tickets go on sale for STRONGHER TOGETHER! Set that reminder!

03/14/2022

| 5 Days until tickets go on sale for the STRONGHER TOGETHER pop-up to celebrate Women’s History Month! 💜💚🤍

Have you set your reminder? We’ve set ours!

We can’t wait to sweat it out with you!💧

Address

1164 Douglas Avenue
North Providence, RI
02904

Telephone

+17744732515

Website

https://linktr.ee/themvplab

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