Megan Britt, PhD, Personal Trainer

09/23/2023

Ready to get back to fitness class this fall? Join us for Move & Groove, a 45-min aerobic dance and strength training class, 8 am T/Th, at the Academy of Dance and Fine Arts (ADFA), 304 Highway 90 E in Little River, SC. ADFA's professional dancer's floor is easy on the joints and the energizing, research-based class promotes longevity. See you there!

07/23/2022

In addition to our Zoom-based classes, you can join us every Tues and Thurs at 8 am at the Academy of Dance and Fine Arts. Let's keep moving!

10/03/2021

Time to fall back into your fitness routine! See you at the Academy of Dance and Fine Arts, T and TH, at 8 am, for Move & Groove!

09/01/2021

Moving all classes to Zoom this September. If you need the class link, please let me know. Let's keep moving!

08/23/2021

Tai Chi to Classic 70's Tunes on Tues. at 4:30 pm on Zoom. See you then!

07/27/2021

The yogis were as funny as the shirt. Enjoyed working with you!

05/23/2021

05/10/2021

Ready to head back to face-to-face fitness class? Join me at the Academy of Dance and Fine Arts each Tues and Thurs at 8:15 am.

03/31/2021

Gentle reminder: Taking a short break from online classes for Easter. See you back on Monday, April 5. Let's keep moving! 🐰🐣

01/24/2021

Adding flow yoga to the schedule this week via Zoom, MWF at 9:30 am. Namaste!