What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 9am - 1pm Sunday 9am - 8pm

Sweat Studio

Fitness classes in a heated studio to ensure a great sweat. Different classes to fit your fitness go

08/14/2026

we do it anyways🖤

08/12/2026

we're taking over your Sunday morning with UNLISTED SWEAT: BRUNCH EDITION🖤

60 minutes of Ultimate Sweat💧

Neverland Coffee Bar will be joining us after class, serving lattes & matchas + The Good Patch® is stocking your post-sweat kit with under-eye gel patches + B12 patches!

SUNDAY, AUGUST 23 @ 12PM
60 MIN UNLISTED SWEAT
meet Hannah Amoils on the mat💛🍯✨

your Sunday brunch plans are officially handled — available on MindBody🖤

08/10/2026

your favorite Reformer sessions now at a special rate — our 10-pack for $260 through our website until the end of September🖤 use promo code at checkout!🤸🏻‍♀️

promo code: SUMMER

08/07/2026

pilates is KINDA CHIC🪩🧚🏼‍♀️🖤

08/05/2026

this is for you — we will always try to make our studio as welcoming to all of our clients🤍

08/04/2026

we love yapping🤭

08/03/2026

the heart behind Sweat Studio Miami featured in Bal Harbour Neighbors — August Edition Bal Harbour Neighbors & Aventura Living 🖤

a little glimpse into the heart behind the Heiken family's journey — from the fresh fish served at Catch Specialty Fish Market to the community built at Sweat Studio Miami , everything is rooted in creating spaces that feel welcoming, meaningful, and full of heart.

Rikki and Brett share a bit of the why and how with the Bal Harbour community.

thank you for the feature and for celebrating the people and stories behind local businesses✨

07/31/2026

team bonding happy hour starts now🙂‍↔️🍹❤️‍🔥🤸🏼‍♀️ — we're actually just girls👯‍♀️

07/29/2026

i fear we have THE summer tote bag — lose the girl grip... it all fits in this bag now!🤍

✨ GIVEAWAY TIME ✨

show us your best girl grip🖤

- follow Sweat Studio Miami
- post a photo of your iconic girl grip on your story
- tag Sweat Studio Miami
- mention your pilates bestie in this post👯‍♀️

the best (and most relatable) pilates girl grip wins our new Sweat Studio Summer Tote👀

the winner will be announced on August 14th🖤

07/27/2026

WHY DID WE ADD REFORMER SWEAT?

Because the best results come from doing both.

At Sweat Studio, we didn't add reformer to replace the mat—we added it to complement it🖤

While both classes are rooted in the same Pilates principles, they challenge your body in different ways.

On the mat, you find a faster-paced, emphasizing mobility, flexibility, core endurance, and muscular stamina. You're constantly moving, building control, coordination, and the ability to sustain movement over time.

On the reformer, you have the same movement patterns with additional resistance. The spring load, straps, and moving carriage require greater stability, deeper core engagement, and more total-body strength. Every exercise asks your body to work harder to control the movement—not just perform it.

Mat builds endurance, mobility, and flexibility.
Reformer builds strength, stability, and resistance.

One teaches you to move well. The other teaches you to move strong.

When you combine both, you're creating a more athletic, balanced body—one that's strong, stable, mobile, and capable both inside and outside the studio.

Because the goal was never to choose one over the other. The goal is to build a stronger you🖤

Address

15400 Biscayne Boulevard Ste 101
North Miami, FL
33160

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	9am - 1pm
Sunday	9am - 8pm

Website

http://Www.sweatstudiomiami.com/

Alerts

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