Cache Valley Athletes

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Cache Valley Athletes Sports Performance Training
Speed•Strength•Skillset

Leadership Development

All Sports

Group classes and personalized plans

We both know you won’t do it….ACL prevention training in female athletes:Once a week cut ACL risk by 38%. Twice a week o...
10/01/2026

We both know you won’t do it….

ACL prevention training in female athletes:

Once a week cut ACL risk by 38%. Twice a week or more cut it by 65%.

(Sugimoto et al., Sports Medicine, 2014)

Girls who started in their mid teens cut ACL risk by 72%. Late teens, 52%. Early adults saw almost no benefit.

(Myer et al., American Journal of Sports Medicine, 2013)

Start young. Train with purpose. Have fun in the process!!!

Why am I having this conversation so much lately? If you’d like me to add nutrition guidance to what is offered. Simply ...
09/24/2026

Why am I having this conversation so much lately? If you’d like me to add nutrition guidance to what is offered. Simply comment below with the funniest food gif.
BEST GIF ILL VENMO $ FOR LUNCH TOMORROW!

Which one is your favorite?
09/14/2026

Which one is your favorite?

Cache Valley Athletes is a youth sports performance company focusing on athletic development for ages 7 and older! Any n...
09/09/2026

Cache Valley Athletes is a youth sports performance company focusing on athletic development for ages 7 and older! Any new followers on Instagram will be immediately entered into a drawing for a free month of training for their kid!

Exciting news! Partnership with Prove It Project | Pitching ! Baseball hitting, pitching, recruiting, and all around pro...
07/29/2026

Exciting news!

Partnership with Prove It Project | Pitching ! Baseball hitting, pitching, recruiting, and all around program!

Any athletes that book with and train with Prove It Project | Pitching can receive 50% off CVA training!

DM with any questions!

Exciting news! Partnership with EB Hoops Basketball Academy ! Basketball skills, private lessons, and full team program ...
07/29/2026

Exciting news!

Partnership with EB Hoops Basketball Academy ! Basketball skills, private lessons, and full team program !

Any athletes that book with and train with EB Hoops Basketball Academy can receive 50% off CVA training!

DM with any questions!

Exciting news! Partnership with Nekysa Wright ! Softball hitting and fielding coach! Any athletes that book with and tra...
07/29/2026

Exciting news!

Partnership with Nekysa Wright ! Softball hitting and fielding coach!

Any athletes that book with and train with Nekysa Wright can receive 50% off CVA training!

DM with any questions!

Exciting news! Partnership with Boede Rudd ! Pitching, Batting, and Catching Coach! Any athletes that book with and trai...
07/29/2026

Exciting news!

Partnership with Boede Rudd ! Pitching, Batting, and Catching Coach!

Any athletes that book with and train with Boede Rudd can receive 50% off CVA training!

DM with any questions!

Address

2711 N 200 W
North Logan, UT
84341

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