Kratos Power & Speed Performance

Kratos Power & Speed Performance We Train To Win!

-85+ Lineman & Athletes with Honors & Records (HS & College)

Started as Elite Athletes of Arkansas in 2013 and then transitioned into KPS in 2022 which propelled us into one of the premier Performance Training Facilities in Arkansas.

07/14/2026

This week
10 person max per class.
Monday 6PM ( 6slots open)
Tuesday 6pm (4 slots open)
Wed 6pm (4 spots open)
Thursday 6PM (9 spots open)
Friday 6PM (10 spots open)

07/12/2026

Today we prepped for our Long Arm and Key Drills.
-SL lunge positions focusing on engaging the glute/ core with a strong balanced weighted strike.
-Bulldog Step & Peek with malice

-Long Arm Power- Notice Cylan stepping outside leverage first then engaging at an angle. We do this to set the edge and not lose our angle against the pass set along with baiting the OL to think speed first.

His hand placement is Mid V with full extension! Sprinting through the guy.

-COUNTER-

Long Arm Speed as you see we bait the hands for Stab Club Rip/Swim. Same steps and Extension except we are baiting the hands to come up for the counter speed!

Bulldog is prep for our Key Drill.
KEY DRILL FOCUS -
Down Block Read- Squeeze Surf Redirect (tap the pad)
Base Block Read- Hand Placement/EXT/Disengage
Zone Block Read-Fight Pressure W/ Pressure mainting gap integrity.
Pass Set Read- Recognize Pass, BGO & Move



3721 Phyllis Ct
North Little Rock, AR, 72118

07/09/2026

Thursday 6PM (7 spots open)
Friday 6PM (7 spots open)
Saturday 10am (8 spots)
Noon. (8 spots)
Sunday 2pm (8 spots)
4pm (9 spots)

07/05/2026

Sunday
2PM (7 slots open)
4PM (4 slots open)

07/04/2026

10am! (5 slots open)
MarQualin Scott*
-Former Fair Athlete
-Former Starter for major D1
-Former Draft Prospect
-will be Coaching Dline Again specializing in the interior for this 4th of july!! Hit the DM's and come get better!

07/01/2026

Key Drill with Dline
This week
Monday 6PM (6 slots open)
Tuesday 6pm (5 slots open)
Wed 6pm (1 spot open)
Thursday 6PM (5 spots open)
Friday 6PM (8 spots open)

Address

3721 Phyllis Court
North Little Rock, AR
72118

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