Alpha Fitness

08/22/2025

https://www.patrickquinnfuneralsandcremations.com/obituaries/Glen-E-Gardiner?obId=44317264

View Glen E. Gardiner's obituary, contribute to their memorial, see their funeral service details, and more.

07/26/2024

Also, after watching Hell’s Kitchen (with Gordon Ramsey) my wife asked my son if he’d like to be on the show. He replied: “Why would I want to do that??? I have an old man yelling at me in the kitchen every day!”
This is now my life.

07/10/2024

Nibbles!!!

05/12/2024

Happy Mother’s Day to all the Mom’s out there. Sugar and spice aren’t the only things that make you sweet!

04/28/2024

Oops…

04/24/2024

Updated schedule!

Monday

6AM- Cardio/Conditioning

8AM- Small Group/KB’s

9AM- Small Group/KB’s

5PM- Small Group/KB’s

Tuesday

6AM- Small Group/Strength

3:30PM- Small Group/KB’s

5PM- Small Group/KB’s

Wednesday

6AM- Cardio/Conditioning

8AM- Small Group/KB’s

9AM- Small Group/KB’s

5PM- Small Group/KB’s

Thursday

6AM- Small Group/Strength

3:30PM- Small Group/KB’s

5PM- Small Group/KB’s

Friday

6AM- Cardio/Conditioning

8AM- Small Group/KB’s

Saturday

8AM to 10AM- Open Gym

08/27/2023

We are so sorry Rose.

https://www.joycefuneralhome.com/obituaries/karen-vailliant?fbclid=IwAR3ZfVq7SpaXg4EuTtz1tkACK3ODBAwLKd0zmlfcnFsSBke0UMR-pnm-V8o_aem_AUgCXECVV-jDT-q3-MGGKTCg0L2enxczpRxWwQ1OOZ9cCegqir-_x97MFAoD63Spbb0&mibextid=Zxz2cZ

View Karen A. (Caporiccio) Vailliant's obituary, send flowers andfind service dates, and sign the guestbook.

06/03/2023

It’s difficult to sum up 94 years of life in a couple of sentences but…
I was always struck by the sincerity of his compliments, which were endless. No one was beneath his notice and he had a gift for making people feel appreciated. It made the most casual experiences special. Every meal I ever cooked him was legendary.
He loved to laugh. I’ll hear that sound in my memories forever.
His generosity knew no bounds. You could not get a sentence finished before he was offering to help. Mostly though he was generous with his time, which was a greater gift than any other.
He loved family. The joy he took from his family, whether it was their accomplishments or simply their presence, is something I will never forget.
I was fortunate to have some time alone with him a few days before he died. We both knew it would be soon. I thanked him for his many kindnesses over the years. He told me how great my kids are. And complimented me on the great burger I’d just made him. There you have it. Rest in peace LeoBob.

Share memories & support the family

05/18/2023

Help out our Seals!

Our local YMCA Swim team is one of the few teams in the region that i… Colleen Crawley needs your support for SCY Seals Booster Club Timing System Fundraiser

06/24/2022

As SCOTUS officially overturned Roe today, Clarence Thomas filed a concurring opinion to Dobbs calling for the court to consider overturning the right to contraception, same-sex marriage, and privacy in the bedroom. I’m so sorry women, this is fu**ed. You deserve so much better.

07/10/2021