Trilogy Fitness

Discover Trilogy Fitness in North Kingstown, RI! Drop by and start your fitness journey today! 🏋️‍♀️💙🏋️

Experience our 24-hour gym, exclusive classes, cryotherapy, HOCATT, stretch therapy, compression sessions, IV therapy, red light therapy, and more.

06/17/2026

⭐️ Two years of shin splints. One incredible success story.

We're grateful to be part of the journey back to pain-free running.

06/03/2026

Curious about peptides? 👀

Let’s talk recovery, wellness, and support that works beyond the workout. Stop by Trilogy and ask us what fits your routine. 💪

06/01/2026

The work you put in now shows up later.

Build strength, improve recovery, and stay ready for your next season at Trilogy Fitness.

05/29/2026

Every rep, every set, every workout takes effort. But what you do after training matters too.

At Trilogy Fitness, recovery is built into the experience so athletes and active adults can stay consistent, feel better, and keep moving forward.

Ask us about recovery sessions today.

05/21/2026

What is Red Light Therapy? 🔴

Red Light Therapy uses specific wavelengths of light to support your body at the cellular level—helping reduce inflammation, improve circulation, and speed up muscle recovery.
Many clients use Red Light Therapy to:

✨ Ease joint and muscle soreness
✨ Support faster recovery after workouts
✨ Improve skin health and collagen production
✨ Boost energy and overall wellness

It’s a simple, non-invasive way to help your body recover, recharge, and perform at its best.

Ask us about adding Red Light Therapy to your recovery routine at Trilogy. 💪

05/07/2026

What is the HOCATT Machine?

The HOCATT (Hyperthermic Ozone & Carbonic Acid Transdermal Technology) is a full-body wellness therapy that combines infrared heat, ozone therapy, steam, PEMF, and oxygen support—all in one relaxing session.

This powerful recovery treatment helps:
✨ Boost circulation
✨ Support detoxification
✨ Reduce inflammation
✨ Improve muscle recovery
✨ Promote overall wellness at the cellular level

It’s like giving your body a reset—from the inside out.

Ask us about adding a HOCATT session to your recovery routine at Trilogy. 💪

04/30/2026

New season. New energy. New goals. 🌱

04/28/2026

Our members deserve the best 💧
So we give them FloWater.

Clean. Purified. Electrolyte-enhanced hydration.

04/23/2026

What is Pulsed Electromagnetic Field (PEMF) Therapy? ⚡

PEMF Therapy uses gentle electromagnetic waves to stimulate your body at the cellular level—helping support recovery, reduce inflammation, and improve circulation. It’s a powerful, non-invasive way to promote healing and restore balance so you can feel and perform your best. 💪

Athletes and wellness clients alike use PEMF to speed recovery, ease soreness, and boost overall performance.

04/21/2026

We’re proud to be part of our community’s journey! ⭐
Thank you for the amazing Google review and for trusting Trilogy to support your goals every step of the way.

Address

6171 Post Road
North Kingstown, RI
02852

Telephone

+14012963768

Website

http://www.trilogyfitri.com/

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