Hometown Yoga RI

Hometown Yoga RI Yoga & health-supporting, stress-busting, community-building classes & workshops 🌿🤸‍♀️🙏🧘‍♂️🤍✨
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Grief asks a lot of us. And there is no one right way to move through it.Grief Yoga is a space to meet whatever you’re c...
09/08/2026

Grief asks a lot of us. And there is no one right way to move through it.

Grief Yoga is a space to meet whatever you’re carrying through movement, breath, sound, and meditation — without needing to explain it, fix it, or make it go away.

Led by certified Grief Yoga instructor Kim Bernardo, this gentle practice is less about physical flexibility and more about giving emotion somewhere to move. No previous yoga experience is needed.

Grief can come from the death of someone we love, but it can also come with endings, transitions, illness, change, heartbreak, or the loss of something we thought our life would hold. You don’t need to decide whether your grief is “big enough” to belong here.

Second Sunday of every month
5:30–7 PM
hOMetown Yoga | Main Studio

Women’s Circle is back 🌊An evening to gather, connect, reflect, laugh, listen, cry if you need to — or simply be in the ...
09/07/2026

Women’s Circle is back 🌊

An evening to gather, connect, reflect, laugh, listen, cry if you need to — or simply be in the room. There’s no expectation to show up any certain way, and you never have to share more than you want to.

Come exactly as you are, share what you want, receive what you need.

Wednesday September 9 • 6–8 PM
hOMetown Yoga • Studio B 💙
With Rachel Leveillee

Labor Day Flash Sale! ⚡️For ONE DAY ONLY — Monday, September 7th — save 15% on yoga class passes purchased online or in ...
09/07/2026

Labor Day Flash Sale! ⚡️

For ONE DAY ONLY — Monday, September 7th — save 15% on yoga class passes purchased online or in the studio.

Use promo code LABORDAY.

Please note: If purchasing online, promo code must be used through our website and cannot be applied to purchases made through the MINDBODY app.

Happy Labor Day, hOMetown! 💙

We spend a lot of time together at the studio. Oftentimes, the connections we make and conversations we have with fellow...
09/02/2026

We spend a lot of time together at the studio. Oftentimes, the connections we make and conversations we have with fellow hOMetown students and teachers before or after class can feel special, but too short.

Maybe you’ve taken class with someone many times, and every time you see each other, you smile and say hi — but you’ve yet to have a full conversation.

Maybe you’re new to the studio — or new to the area — and you haven’t really met anyone yet.

So we thought it would be nice to hang out without the yoga mats for once 😄

Please join us Friday, October 2nd from 5:30–7:30pm for a good old-fashioned community potluck.

Bring something to share if you can — food, drinks, plates, utensils. Homemade or store-bought. Light fare or decadent. Anything goes! We just ask that if you bring food, please include a little label with the ingredients for those with food allergies or sensitivities.

And if bringing something would keep you from coming, please just come. There will be plenty.

No yoga class. No plan other than to eat some food and spend some time together. 🥰

It’s free, all ages are welcome, and you don’t have to be a hOMetown regular. Maybe you’re here all the time. Maybe you haven’t been in ages. Maybe you’ve never taken a class with us at all and just want to find out what hOMetown is all about.

We’d love to have you. 💙

Yesterday, we went on a little upside down adventure together 🙃Thank you all for your curiosity, bravery, enthusiasm, an...
08/30/2026

Yesterday, we went on a little upside down adventure together 🙃

Thank you all for your curiosity, bravery, enthusiasm, and community spirit. 💙 You helped each other out. You encouraged each other. You kept each other safe.

Some of you were trying something absolutely brand new. Some of you were returning to an inversion practice for the first time in many years.

It didn’t need to be perfect.

There was so much learning in the trying and failing and trying again. In being patient with yourself. In being playful with yourself. In surprising yourself.

We laughed. We took deep breaths.

For some of you, it clicked. For others, not quite. And that is 1,000% OK.

Whether you can’t wait to practice another headstand or you’re content to never do one again 😂 — you are all welcome here.

You all come to hOMetown from different experiences — different bodies, different ranges of motion, different injuries, different health conditions, different energy levels. Maybe you didn’t sleep great the night before. Maybe it’s been a rough week.

The point is, you — we — are all different.

So our yoga practices will be different, too.

There is no pressure to perform here. No pressure to be or practice yoga like anyone else.

You get to practice in a way that honors you.

That can mean never lifting your feet off the floor into a headstand —

or not wanting to come down. 😜

My most favorite thing about yesterday was the support you all showed one another.

Your smiling faces — whether or not your feet ever left the floor — were infectious in the best possible way. 🥰

Thank you, thank you, thank you for being part of hOMetown.

Looking forward to our next class together. 🙏

~ Elle

This Sunday, give yourself a couple of hours with nowhere else to be. 🌙Restorative Yoga with Rachel is a slow, supported...
08/27/2026

This Sunday, give yourself a couple of hours with nowhere else to be. 🌙

Restorative Yoga with Rachel is a slow, supported practice with plenty of time to settle into each shape. Props do the work so you don’t have to.

Rest doesn’t have to wait until you’re running on empty. It can be part of what keeps you from getting there in the first place.

Sunday, August 30th • 5–7 PM
with Rachel Leveillee

Sign up through our website or the MINDBODY app. 🪷

When students share from their garden 🥰☀️🪴💕
08/27/2026

When students share from their garden 🥰☀️🪴💕

This morning, you all set individual intentions for your yoga practices. Mantras. Words or phrases you repeated to yours...
08/22/2026

This morning, you all set individual intentions for your yoga practices. Mantras. Words or phrases you repeated to yourself throughout class, so that your experience was not just a physical practice, but a moving meditation.

I invited you to set an intention like Love, Patience, Forgiveness, Growth, Joy, Bravery, etc. — you could pick anything.

Throughout class, in moments of strength and moments of gentleness, in moments of movement and moments of stillness, in comfort and discomfort, you came back to your intention.

Why?

Because the more you practice reconnecting with what matters to you and what you believe in on your yoga mat, the more you can practice doing the same off your mat — in the world, in your relationships with others, and in your relationship with yourself.

You closed class with a commitment to carrying your intentions off your mats and into the world — knowing that moments of challenge and overwhelm, pain and discomfort, anger and sadness, uncertainty and decision-making, as well as moments of joy and excitement, peace and contentment, are all opportunities to return to your intention. To practice yoga.

Practicing with you all this morning was a joy. Thank you for being a part of this community, and for allowing me the opportunity to share this practice with you.

With so much love,
Elle

Reflecting back on last week’s Women’s Circle with so much gratitude. 🤍It was an incredible evening — full of the kind o...
08/22/2026

Reflecting back on last week’s Women’s Circle with so much gratitude. 🤍

It was an incredible evening — full of the kind of connection that happens when women are simply willing to show up and be present with one another.

We’re so grateful to each of you who came, shared, listened, laughed, cried, reflected, and helped make the circle what it was. It’s a blessing to hold space for these gatherings, and we never take for granted the trust it takes to step into them.

Thank you all so much for being there. Can’t wait for the next one 🥰

08/13/2026

Sound has a way of reaching places that words don’t.

As the room fills with the sound of singing bowls, gongs, and other instruments, you’re invited to get comfortable, close your eyes, and listen—not just with your ears, but with your whole body.

The sounds shift and unfold around you, creating an experience that is different each time—and different for everyone.

Join Karen Eggleston Powers this Sunday evening for 90 minutes of sound, stillness, and space to simply experience whatever arises. ✨

Sunday, August 16
5:30–7:00 PM

Sign up in advance through our website or the MINDBODY app

Address

7444 Post Road
North Kingstown, RI
02852

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