Be You Coaching Services

12/22/2025

Day 3 - Christmas Movies

I’ve spent the last two days watching Christmas movies. You can throw a rock at any streaming device and find one. They are all the rage…

12/21/2025

Day 2 of my writing commitment. 59 + 2 days.

I went to the gym today. I started going regularly again about 2 months ago, and it was a necessary decision for me. I’ve always been…

12/19/2025

Here's the first day of sharing the story of everyday of my "60th year". I hope you enjoy, will follow along with me, and maybe even share some of your story with me!

My birthday was yesterday and I turned 59. As my best friend (we met in 5th grade, isn’t that cool?) shared with me, it’s a tough birthday…

12/08/2025

I don't think you can change in a meaningful way, unless you make an active effort to try - changing habits, changing thinking, changing methods, changing processes - with the intent to get better through continuous improvement.

It's really hard to do that, if you can't articulate to someone else your values, your strengths, and your intention with your life.

If you know you struggle with this understanding, the Integrity Module in my Be You Challenge for Empowered Women is just the online course with group coaching you need to take.

Use my Xmas Special at the link below to register today. If you know someone else will also benefit from a program like mine, you can also purchase a seat as a gift.

Please go to this link where you can find all the information you will need.

https://bit.ly/3Y8zBn7

You know, you need this - treat yourself to what could be exactly the thing you are missing in your life.

12/05/2025

I'm taking a 2-foot jump today and boy, is it scary. The good news is, I have taken these jumps before and every time, my life has become ten-fold better. And, really, if I can't take a chance on myself, why would you take a chance on me?

I finally crossed the finish line on a program I have worked on for the past 3 years. It feels really good to see the end for me, but really, the start for you.

Today is my mom's 87th birthday, December 5, which is a perfect day for me to share what I learned from her, in an online course that I created just for you! My business logo includes a pansy, which is my mom's favorite flower. Happy Birthday, Mom! Love you lots!

So what am I actually talking about? The Be You Challenge for Empowered Women. It's a 4-module, 14 units, 56 tasks, and 280 lessons of how to live a life that maximizes who you are and gets you on a path of more intentional choices, decisions, and then, outcomes.

This month, I am launching Module 1 - Integrity. The 3 Units included are Be Honest, Be Authentic, and Be Smart.

Everything starts on January 1. Learn more about it at the link below.

https://bit.ly/3Y8zBn7

Please message me with any questions. Especially if something doesn't work or make sense to you in the process.

05/15/2025

When the hard work starts to pay off, your growth just starts to unfold. You might even inspire others to grow along with you. No more waiting! Plant your seeds and start working on your big, beautiful, life!

05/14/2025

We planted these peonies 2 years ago in our front yard. They are from the backyard of the house I grew up in. Last year the plant came up, but there were no blooms. This year we have a few blooms and I suspect next year there will be a few more. I have been enamored in watching this bloom start to flower and today it finally did. What a good reminder that it takes time to show up with your best colors - don’t give up on the plans that haven’t worked out “yet”. They will, so keep working hard!

03/11/2025

It’s my first post in a while, but happy to jump back into this space. I’ve been busy working on a big project and I’m Beta testing it right now! Can’t wait to share the details, but not quite yet! ☘️☘️

06/21/2024

I think we have this idea that we are always suppose to be "at our best" every day. This is difficult to do and we need to give ourselves some grace. I just had a down week and wrote about it. Let me know what you think!

Have you ever had one of those weeks? You just can’t seem to get going? You aren’t inspired to do much? You don’t feel great? Your general…

05/22/2024

The pansy is part of my business brand logo. Here's the story about the why and how it became the mission of my business. One O' Six Creative

Right out of the gate I have to say I don’t know anything special about growing pansies. I love flowers. I buy them or they are gifted to…

05/17/2024

This article is about my daughter, Maren Williams. It's a testament to being resilient, adaptable, and having a winning mindset. Cheers to your accomplishments!!

My daughter, Maren, graduated from college this past weekend after having successfully completed 221 undergraduate college hours in five…