Breakout Fitness North Haven, CT

08/08/2026

🎉 BREAKOUT FITNESS IS CELEBRATING 10 YEARS! 🎉

It’s hard to believe it’s been 10 YEARS of workouts, sweat, laughs, challenges, friendships, and unforgettable memories. What started as a place to work out became something much bigger—a FITNESS FAMILY. ❤️💪🏾

On September 19th from 8:00 AM–10:00 AM, we’re celebrating this incredible milestone, and we would love to have you there!

Whether you’re a current member, past member, friend, family member, or someone who has always wanted to check us out—ALL ARE WELCOME!

Come reconnect with old friends, meet new ones, bring a friend, and celebrate everything Breakout Fitness has represented over the last decade:

💪🏾 Fitness
❤️ Family
🥗 Health
🤝 Friendship

We’ll have vendors, food, drinks, fitness, fun, and plenty of memories!

To everyone who has ever walked through our doors, taken a class, supported us, encouraged us, or simply been part of the journey—THANK YOU. You helped make these 10 years possible.

📅 September 19th
⏰ 8:00 AM – 10:00 AM

10 YEARS STRONG…and we’re just getting started! 🔥

Tag some old Breakout Fitness friends and tell them WE WANT TO SEE YOU! 💪🏾❤️

07/27/2026

🌞 We’re Taking It Outside! 🏃🏾‍♂️💨

Next Saturday, we’re trading the gym for the track!

Join us at Hamden High School for an outdoor strength and conditioning session designed to challenge your speed, endurance, power, and mental toughness.

📍 Location: Hamden High School Track & Field
📅 Date: Saturday, August 8
⏰ Time: 8:00 AM

Come ready to run, sweat, compete, and push your limits. Every rep, every sprint, and every step is another opportunity to become stronger than you were yesterday.

Bring:
✅ Water
✅ Running shoes
✅ A positive attitude
✅ A mindset to work

No excuses. Just work. See you on the track! 💪🏾🔥

04/09/2026

When fatigue sets in or your mind tells you to quit, what’s pushing you to finish strong?

04/07/2026

Strength and Conditioning for Young Athletes starting in June.
Message us for more details

04/07/2026

03/26/2026

We are looking for 15-20 young athletes aged 13 to 18 for a summer workout program. Please contact us for more details. The program will focus on strength and conditioning to help prepare them for sports next school year.

01/26/2026

Please be safe and stay hydrated during the snow cleanup. See you all tomorrow.

12/27/2025

At Home Workout

12/27/2025

No 8am class today. Be on the lookout for a workout to do at home.