Surge Fitness Center

Surge Fitness Center Surge is North Haven's newest and largest full-service fitness center. See for yourself and get your own Surge started.

With the latest premium fitness equipment, group classes, personal training, and diverse wellness amenities, we are ready to exceed your exercise expectations. Surge Fitness Center offers a complete fitness and wellness experience for all ages and goal ranges within a refined, modern, 100% solar powered environment. Whether you prefer a solo workout, group classes, trainer assistance, or a combina

tion of the three (plus meditative amenities like saunas, tanning, beauty light therapy, and hydromassage), we are ready to pair you with the right plan for your personalized fitness needs. As an independent gym, Surge maintains its own exceptional standards of quality, cleanliness, and customer satisfaction at membership prices that compete with Connecticut’s chain fitness brands. Metallic chandeliers and industrial-esque workout areas aside, we are far more than our good looks.

If you are interested in Trainer Kathy’s Small Group Training but haven’t been able to commit to the six-week programs, ...
06/10/2026

If you are interested in Trainer Kathy’s Small Group Training but haven’t been able to commit to the six-week programs, you can drop into a class any time for just $20! Thursdays at 4:45pm and Saturdays at 9:30am!

06/04/2026
For the month of June, our Strawberry Slam shake is just $5.00! With natural ingredients and 21 grams of protein, it’s ...
06/01/2026

For the month of June, our Strawberry Slam shake is just $5.00! With natural ingredients and 21 grams of protein, it’s a flavorful post-workout shake that you need to try! Made fresh at the Front Desk!

05/28/2026

Small Group Kickboxing (round two!) starts Saturday, June 6th at noon! Six weeks for $90 total. Your workout needs a punch…sign up at the Front Desk!

Starts this week! Sign up at the Front Desk!
05/26/2026

Starts this week! Sign up at the Front Desk!

Today! Shop for a good cause!
05/23/2026

Today! Shop for a good cause!

Enroll at the Front Desk! 🏋️‍♀️💪⚡️
05/20/2026

Enroll at the Front Desk! 🏋️‍♀️💪⚡️

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05/18/2026

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Happy International Dance Day from tonight’s Zumba class with Instructor Ashley!
04/29/2026

Happy International Dance Day from tonight’s Zumba class with Instructor Ashley!

Address

117 Washington Avenue
North Haven, CT
06473

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 4pm
Sunday 7am - 4pm

Telephone

+12036916742

Website

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