Surge Fitness Center

Surge Fitness Center Surge is North Haven's newest and largest full-service fitness center. See for yourself and get your own Surge started.

With the latest premium fitness equipment, group classes, personal training, and diverse wellness amenities, we are ready to exceed your exercise expectations. Surge Fitness Center offers a complete fitness and wellness experience for all ages and goal ranges within a refined, modern, 100% solar powered environment. Whether you prefer a solo workout, group classes, trainer assistance, or a combina

tion of the three (plus meditative amenities like saunas, tanning, beauty light therapy, and hydromassage), we are ready to pair you with the right plan for your personalized fitness needs. As an independent gym, Surge maintains its own exceptional standards of quality, cleanliness, and customer satisfaction at membership prices that compete with Connecticut’s chain fitness brands. Metallic chandeliers and industrial-esque workout areas aside, we are far more than our good looks.

Made fresh at the front desk!
09/10/2026

Made fresh at the front desk!

September Special! Made fresh at the Front Desk.
09/08/2026

September Special! Made fresh at the Front Desk.

Learn, practice, and master your punches and kicks with Trainer Juliana!  Inquire at the Front Desk!
09/02/2026

Learn, practice, and master your punches and kicks with Trainer Juliana! Inquire at the Front Desk!

Public Surge Announcement 📣
08/31/2026

Public Surge Announcement 📣

08/26/2026

100% of conversations at the Surge front desk 😂

Order at the Front Desk!
08/10/2026

Order at the Front Desk!

Sign up at the Front Desk!
07/29/2026

Sign up at the Front Desk!

07/27/2026

Not bad, Trainer Bill!

Ready to strike? Master the art of kickboxing with personalized one-on-one coaching from Trainer Juliana!  Learn the pro...
07/22/2026

Ready to strike? Master the art of kickboxing with personalized one-on-one coaching from Trainer Juliana! Learn the proper techniques for jabs, roundhouses, and all the other offensive and defensive kickboxing moves. Sign up for sessions with Trainer Juliana at the Front Desk!

Address

117 Washington Avenue
North Haven, CT
06473

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 4pm
Sunday 7am - 4pm

Telephone

+12036916742

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