Body Barre Fitness

Body Barre Fitness Body Barre Fitness is a Pilates Barre Studio aimed at achieving each student’s personal fitness goals. Pilates Barre is a comprehensive total body workout

Pilates Barre is a comprehensive total body workout that lifts your seat, tones your thighs, abs and arms, and burns fat in record-breaking time. While primarily working those muscles, we always maintain core stability and whole body alignment, making every exercise a full body exercise. Barre is a great way to tone muscles and burn calories. Muscles are worked to the point of fatigue and then rel

eased through stretching movements to create long, lean muscles. Barre classes are for all levels of students and are not dance classes. The ballet barre is used for stability while working through pilates based exercises. Movements are typically small and easy on the joints. Taking barre classes will increase strength and flexibility. The classes are set to upbeat music and are challenging, fun and fresh.

Address

44 Lafayette Rd, Unit 3
North Hampton, NH
03862

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 6am - 6pm
Saturday 8am - 2pm
Sunday 8am - 2pm

Telephone

(603) 964-0086

Website

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