4:13 Fitness

4:13 Fitness We are a small group training fitness studio, specialized in Strength & Conditioning for all levels

Memorial Day Class Schedule Update🇺🇸
05/25/2025

Memorial Day Class Schedule Update🇺🇸

✨NEW YEAR, NEW GOALS!✨Whether you’re just starting your fitness journey or continuing to level up, 4:13 Fitness is here ...
01/08/2025

✨NEW YEAR, NEW GOALS!✨

Whether you’re just starting your fitness journey or continuing to level up, 4:13 Fitness is here to help you get stronger, healthier, and more empowered.

‼️Push yourself to new limits this year!

‼️Start your FREE week trial today—new member discounts available

DM us with any questions.

Sign up here:
https://413fitness.studio.xplor.co

‼️🎄Merry Christmas and a Happy New Year from 4:13 Fitness! 🎁‼️Here is the holiday schedule for the next few weeks: Email...
12/24/2024

‼️🎄Merry Christmas and a Happy New Year from 4:13 Fitness! 🎁‼️

Here is the holiday schedule for the next few weeks:

Email or DM if you have any questions!

‼️UPDATED THANKSGIVING SCHEDULE‼️4:13 Fitness will be CLOSED for the Thanksgiving long weekend and will reopen Monday, D...
11/26/2024

‼️UPDATED THANKSGIVING SCHEDULE‼️

4:13 Fitness will be CLOSED for the Thanksgiving long weekend and will reopen Monday, December 2nd for evening classes. We apologize for any inconvenience!
But don’t worry — we’ve got one last chance to sweat it out before the feast! Pre-register for our Thanksgiving morning class today!!🦃🧡

✨Members friends are welcome for free✨

Normal class schedule will resume on Tuesday, September 3rd.
08/31/2024

Normal class schedule will resume on Tuesday, September 3rd.

🇺🇸 H A P P Y   I N D E P E N D E N C E   D A Y 🇺🇸
07/04/2024

🇺🇸 H A P P Y I N D E P E N D E N C E D A Y 🇺🇸

☀️ATTENTION MEMBERS AND NON-MEMBERS☀️This Saturday June 29th we will be hosting a special “Circuit Saturday Summer Bash”...
06/26/2024

☀️ATTENTION MEMBERS AND NON-MEMBERS☀️

This Saturday June 29th we will be hosting a special “Circuit Saturday Summer Bash” to kick off the summer season! Class starts at 7:30 AM, All are welcome, walk-ins must sign a waiver before starting!

Register online now or DM if interested! Hope to see you there!

*Regularly scheduled Saturday classes will resume on July 6th*

🇺🇸 Class update for Memorial Day! 🇺🇸 *Don’t forget to pre-register for class*
05/25/2024

🇺🇸 Class update for Memorial Day! 🇺🇸

*Don’t forget to pre-register for class*

11/20/2023
🍂THIS SATURDAY 11/18/2023, we will be having our first Fall Open House 🍂🍃Join us for a free circuit style class from 8-9...
11/14/2023

🍂THIS SATURDAY 11/18/2023, we will be having our first Fall Open House 🍂

🍃Join us for a free circuit style class from 8-9 a.m. or come do a walk through from 9-10 a.m., meet some members, see the facility, and receive a free week trial!
(Doors open at 7:45 a.m.)

🍃First 5 people receive a free 4:13 Fitness T-shirt!

*Members - There will be no 7 a.m. class, please sign up online if you’re coming at 8 a.m.

Sad to say goodbye to summer 👋🏼 but excited to welcome in pumpkin spice season 🍂Fall officially starts this Saturday! If...
09/17/2023

Sad to say goodbye to summer 👋🏼 but excited to welcome in pumpkin spice season 🍂

Fall officially starts this Saturday!
If you want to start the new season off right by focusing on you and your fitness goals come try out a class or DM me about personal training.

Monday - Friday classes focus on developing full body strength and Saturday classes are circuit style focusing on conditioning. All fitness levels and abilities are welcome!

To sign up for your free trial visit:
https://413fitness.studio.xplor.co

Address

1020 Riverside Drive
North Grosvenor Dale, CT
06255

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