Thames Valley Gymnastics

Thames Valley Gymnastics Gymnastics for all ages. Competitive & Recreational. Franklin, CT. Come Flip with us!

Thames Valley Gymnastics will be closed for classes and practices Saturday, September 5th, through Monday, September 7th...
09/03/2026

Thames Valley Gymnastics will be closed for classes and practices Saturday, September 5th, through Monday, September 7th, for the long Labor Day weekend.

Screaming HAPPY BIRTHDAY to the one and only Coach Cathy! We hope you had the best day, full of chocolate ice cream and ...
09/02/2026

Screaming HAPPY BIRTHDAY to the one and only Coach Cathy! We hope you had the best day, full of chocolate ice cream and Fae suggles. Thank you for all you do to mold and shape our athletes! You passion and knowledge makes us so much better!

09/02/2026

The cost of inaction is always higher than the cost of failing.

09/01/2026

This season we expanded what Thames Valley has to offer with a non-compete rec team called Prep Up! We are so excited for this group to continue developing their love for gymnastics and trying new skills.

Rec gymnasts, get your favorite pajamas out, IT'S SLUMBER PARTY WEEK!Feel free to wear your favorite PJs to class this w...
08/31/2026

Rec gymnasts, get your favorite pajamas out, IT'S SLUMBER PARTY WEEK!

Feel free to wear your favorite PJs to class this week! August 31-September 4

The Fire Within Tour with Sophia Campana at Thames Valley Gymnastics on Sunday October 25, has only 30 tickets left! Sop...
08/26/2026

The Fire Within Tour with Sophia Campana at Thames Valley Gymnastics on Sunday October 25, has only 30 tickets left! Sophia is impressed by the excitement brewing in Connecticut! We have athletes coming from multiple gyms across Connecticut and Rhode Island already!

What does my gymnast need to bring to the Fire Within Experience?

She should bring her typical practice gear, a full sealable water bottle, a quick (no mess) snack just in case, tons of energy, a willingness to light her inner fire! 🩷

✨ Fire Within Tour with Sophia Campana at Thames Valley Gymnastics is where skills meet self-belief. Fear turns into you...
08/25/2026

✨ Fire Within Tour with Sophia Campana at Thames Valley Gymnastics is where skills meet self-belief. Fear turns into your Inner Fire 🔥
Spend the day with Sophia Campana, learn gymnastics, have fun, and leave with the confidence to take on meet season!

We are bringing the Fire Within Experience to our gym on Sunday, October 25th:
💖 Train like a boss
💖 Discover how Sophia mentally preps her mind for meets
💖 Feel confident, strong, and proud of yourself
💖 Walk the VIP Pink Carpet with your pink mocktail like the MAIN CHARACTER you are

This is your moment.

Any gymnasts 6-18 welcome! Bring your coaches, invite your friends, we cannot wait to have gymnasts from all over Connecticut and beyond join us for an incredible day!

Grab your spot; it’s filling up fast!
Don’t just watch it… BE THERE 🔥

08/24/2026

WE ARE SO EXCITED TO ANNOUNCE that the one and only Sophia Campana will be coming to spend the day at Thames Valley Gymnastics this October!

A day of igniting confidence and having fun doing Sophia's wild challenges, learning elite gymnastics drills (for all ages) during the stations, discovering how to utilize artistry for higher scores, and a powerful mindset workshop for parents and kids on how to talk about fears, staying calm in competition, overcoming mental blocks, building unstoppable resilience, and discovering fire from within!

It’s a day of hard work, lots of fun, big breakthroughs, and a glamorous Pink Party they’ll never forget!

Where: Thames Valley Gymnastics
When: October 25, 2026 2-5
Who: Any gymnast (ages 6-18) who would like to join us, from any gym!
Message us for a quick link to the tickets!

08/22/2026

I work on myself because I understand that I am responsible for where I end up. I am responsible for my responses, habits, and decision.

08/21/2026

Come warm up with the compulsory ladies who are building the foundations of a phenomenal season! 💪

Address

22 Lebanon Road
North Franklin, CT
06254

Opening Hours

Monday 3pm - 9pm
Tuesday 4pm - 9pm
Wednesday 4pm - 7pm
Thursday 4pm - 9pm
Friday 4pm - 8:30pm
Saturday 8:45am - 2:30pm
9pm - 3pm

Telephone

+18608864006

Website

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