Pliè & Play Pilates

06/21/2026

Have a bachelorette, birthday, or just need the ultimate girls’ night out plan? You can now book out the *entire* studio for a completely private **V.I.P. Studio Buyout**! 💖

Get your favorite crew together to sweat, pulse, and celebrate your favorite person with zero distractions.

✨ The Deets:

* **The Price:** $250 flat rate (covers up to 6 guests).
* **The Movement:** A private, 50-minute signature mat sculpt class tailored completely to your group’s energy level.
* **The Vibe:** We curate the entire class playlist around the Guest of Honor’s favorite artists. (Yes, full pop princess vibes are highly encouraged 🤫).
* **The Memories:** 15 minutes of dedicated post-class time to grab those aesthetic studio photos with your girls.

Space on our studio ledger is super limited and dates are booked on a first-come, first-served basis! 🗓️✨

📲 **Ready to lock in your date?** TEXT ‘EVENT’ to 239-464-7945 and we can get you set up!

06/20/2026

Since I was closed today!

I added a 1pm sculpt class tomorrow!

We got one sign up so far so 5 spots left🤩❤️

06/20/2026

Does your Pilates instructor have cool nails?💅🤣🤣

06/20/2026

📣 WE HAVE A WINNER! 📣

Oh my goodness, the love on this giveaway post was UNREAL! Thank you all so much for tagging your besties and showing up for the studio. I am so incredibly grateful for this community! 💖✨

The random generator has done its thing, and our lucky pair is...

🎉 **Lindsey Main& Emma Tucker!** 🎉

Congratulations, ladies!!! You BOTH just scored a **3-class pack** to come sculpt, pulse, and play at the studio! 🩰🥂 DM the page to get your packs set up so we can get you on the schedules.

To everyone else who entered: do NOT go far! We have so many exciting classes and events lined up, and I can't wait to see your faces on the mats soon. Have the best weekend! 🫶

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Go ahead and tag them in the comments when you post it so they get the notification right away!

06/19/2026

📣 NEW CLASS ALERT: HITT Pilates Rotation! 📣
You’ve been asking for something fast-paced, fun, and fiercely effective—so I created it! 🔥 Ready to shake up your routine?
This 45-minute, high-energy rotation circuit is designed to hit every single muscle group. Here’s the game plan: we are setting the timer for 2 minutes per station. Every time the clock ticks down, you’ll rotate to a brand-new Pilates, Barre, or Reformer move. It keeps your mind engaged, your heart rate up, and the energy absolutely soaring! 🩰✨
📅 When: This coming Monday, 6/22 at 6:00 PM
💸 Investment: $35, class pack members just a punch in your card :)
⏱️ Duration: 45 minutes of pure, non-stop fun

06/19/2026

✏️Do I class plan?

Yes, I do. I will most of the time have my notebook infront of me. But something about me I do tend to get creative during sessions and I will end up adding in different moves or maybe not doing that one move in particular. Or let’s say there’s some more time in class I will add something or maybe more pulses 🤩🤩

06/19/2026

Hey everyone! I got openings today if you want to come do a class💜🤍💜

$35 for any class private or non private 💜

My class pack girlies just a simple punch in your card💜💜💜💜

06/19/2026

I need a girlie who is super spunky in front of the camera who would like to film content with me!
You will get a 45min Pilates class of your choice at a discount for $20 instead of $35!

Must be familiar with content creating 💜
Comfortable in front of the camera 💜

Let me know down in the comments!

06/18/2026

Two days left😘

✨ GIVEAWAY TIME! ✨

MUST BE HERE IN SWFL!
Working out is always better with your bestie! 👯‍♀️ We want to treat you AND your favorite workout partner to some serious movement and good vibes.
We are giving away a FREE 3-Class Pack to one lucky winner AND a FREE 3-Class Pack for their best friend! 🎟️✨
Here is how to enter (it’s super simple!):
1️⃣ LIKE this post ❤️
2️⃣ FOLLOW our page if you aren’t already 📲
3️⃣ TAG your workout bestie in the comments below! 👇 (1 tag = 1 entry. You can comment as many times as you want with different friends for more chances to win!)
✨ BONUS ENTRY: Share this post to your Instagram Story and tag us so we can see it! 🦋
🚨 HURRY! 🚨
The entry lines close soon! The lucky winner will be announced right here on our stories this Saturday afternoon, 6/20/26! 🎉
Good luck, beauties! Let’s get moving! 🎧💖✨