Lisa Van C Coach

01/06/2026

Safe & healthy

06/22/2021

Post workout shake. Are you making someone smile?

06/22/2021

Serenity & harmony 3 Xs a week . Kayaking on Estero river. Reconnecting to nature inspires us to feel great about ourselves.

06/17/2021

How to enjoy a cup of hot tea. Start your morning with Liftoff! Where are you enjoying your Herbalife tea? Yes I like strong tea. Supplements are 5xs a day for me. This includes vitamins 3xs a day & Xcalcium & Tang Qui before bed with aloe & Niteworks. A shake should always be your first meal because your body needs to rest as it’s still digesting food from the day before. Cleaning your colon with a delicious Herbalife shake is health smart.

06/13/2021

Workout with my favorite products!

02/15/2021

Moms 87 & enjoys Herbalife supplements for over 40 years.

12/25/2020

Merry Christmas 2020

06/06/2020

Strengthen your immune system with the best supplements. New client follow up happening now.

02/29/2020

Build your immune system , protect your skin ( yes skin is a major factor in protecting your immune system because everything is absorbed through skin.)Think about this 😷 If blood reproduces oxygen faster than disease the disease cannot spread. Eat very healthy, wash hands hourly, supplement 3-5xs per day .

01/03/2020

Reach your goals faster by preparing for them. Happy New Body/ New Year!

09/24/2019

Great for limbering.

Whether preparing for a workout or recovering from one, foam rolling is beneficial for your muscles. Here are tips on how to foam roll:
👉Do it when your muscles are warm
👉Move slowly and gently
👉Roll from the center of your body out