Lil Lack Yoga

Lil Lack Yoga offers small classes to provide high quality instruction that assures maximum individual guidance and benefits from Yoga.

Yoga and Massage with Lil Lack supports the health and well-being of its clients through small group and private yoga instruction and through massage therapy designed for the individual’s physical needs. Careful assessment and compassionate listening help target the individual’s goals and needs. Together we can help achieve a healthy, balanced life.

03/17/2023

Incurable doesn’t mean that healing isn’t possible.
It simply means there isn’t a drug that reverses the condition.
Dr Jill Carnahan

01/01/2023

Happy New Year ❤️

12/25/2022

11/16/2022

Video Library, Private Yoga and In Studio Teachers. - https://mailchi.mp/5b44efd79b55/video-library-private-yoga-and-in-studio-teachers
Click for more info.

08/26/2022

Yoga Video Library and Online Private Yoga classes. - https://mailchi.mp/d5c05c8a70f7/yoga-video-library-and-online-private-yoga-classes-6145480

06/02/2022

LIL LACK YOGA IS CLOSED JUNE 2 - AUGUST 31, 2022.
PLEASE, CONTACT LIL LACK IF YOU ARE INTERESTED IN OUR YOGA SUMMER ONLINE PROGRAM FOR MORE INFORMATION.
[email protected]

03/16/2022

A new study lends further evidence to previous research showing that yoga and meditation can benefit patients with chronic pain. A program including yoga stretching and strengthening exercises significantly reduced chronic pain from lumbar herniated discs. This supports earlier findings that yoga an...

Address

North East, MD

Telephone

+14436932193

Website

http://lillack.com/

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