07/22/2026
Class Schedule:
Monday - Thursday: 8:15-9:15 AM and 5:30-6:30 PM
Friday: 8:15 - 9:15 AM
All classes are a combination of Cardio, Strength and CORE. Classes are open to all levels and they are go at your own pace and level. Please feel free to PM us with any questions.
Mon. Legs and strength
Tues. Arms and shoulders
Wed. Butts and Guts
Thurs. Cardio Strength
Fri. Boxing and arms