Valley Personal Training

09/26/2024

📢 Calling all ski and snowboard individuals ⛷️🎿🏂

Starting Thursday, October 17th we will be hosting our Ski Conditioning 6 week series classes. Get a jump start on your season with the right preparation. Fuel your play with strength, endurance and power leading into this ski season. Please call to reserve your spot 603-730-5600. $220 for the series.

CLASS SCHEDULE // Oct. 17th - Nov. 25th
Mondays 5:30-6:45PM w/ Carrie Hale
Thursdays 5:30-6:45PM w/ Cozy Mitchell

09/26/2024

05/02/2024

Join us Monday, May 13th from 5-7 PM for this women's self defense seminar put on by Eddie Minyard. We will cover a broad range of topics such as; situational awareness, the psychology of attackers, legal ramifications and hands-on practice of self defense techniques. This is designed to offer a comprehensive and engaging introduction to self defense for women. Balancing theoretical knowledge with practical skills within a supportive and empowering environment. All ages welcome! Please call (add the business tag in there) at 603-730-5600 to register.

01/12/2021

During these stressful times, treat yourself to a massage. It’s does the brain and body good. Appts available this week. Give us a call!

11/11/2020

Although we are unable to offer our annual Ski Conditioning Class this year, we are still going strong with Personal Training and Team Training! With ski season just around the corner, call 603-730-5600 now to book a session and get in shape before the snow flies!

04/02/2020

A little video tour of VPT. We are looking forward to seeing you all hopefully sooner than later! 💪🏻 🏃🏻‍♀️ ⛰

03/17/2020

Unfortunately we will be canceling all classes for the immediate future. We will let everyone know when we are back up and running.
At the request of many of our loyal clients , VPT does plan to remain open for our Personal Training and Massage clients. Our staff is working diligently to keep our facility and equipment sanitized thoroughly between reps and clients.
If you decide you are not comfortable coming to the facility for your scheduled appointment, please contact your trainer directly to cancel.
We thank you for your patience, understanding and continued support during these difficult times.
Please stay safe and healthy!

02/11/2020

Brand new class starts tomorrow!! No better way to start your day than with a great workout! Join Stefania at 7:15 tomorrow morning, as she teaches her first class here at VPT!

01/27/2020

Brand new class starts tomorrow at VPT! This is a 1 hour with Krista Dimock from 9:30-10:30am. Be sure to give it a try!

01/23/2020

Today’s Functionally Fit class at 9:15 is cancelled due to a sick instructor. Sorry for the inconvenience. See you Monday.