What are the opening hours?

Monday 5:15am - 8pm Tuesday 5:15am - 8pm Wednesday 5:15am - 8pm Thursday 5:15am - 8pm Friday 5:15am - 8pm Saturday 7am - 12pm

Locomotion Fitness

We believe EVERYONE should know how to get fit and stay healthy. We want to turn you into a kickass And we happen to make you sweat.
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FIND YOUR FOUNTAIN OF YOUTH

Our mission is to ensure our clients can play 2 rounds of golf, walk the beach, or keep up with their great grand-kids when they're 90. We're fighting off chronic disease and old age by prescribing a training plan and nutrition protocol that's focused on long term success instead of short term gain. Using our values: energize, empower, educate, and elevate we help clie

nts live a healthy lifestyle for the long term. The way we create healthy people is through one on one coaching and guidance, and a community of people who lift one another up.

11/27/2023

🚨 Don’t forget to join us for one last hoorah as we close out our beloved Locomotion Fitness💙🖤

On Thursday 11/30:

👉🏼 530pm Final class - Bootcamp/CrossFit combo, open to anyone and everyone
👉🏼 630pm Meet at Loco to walk over to Holy City Brewing for some cheers and 🍻 over happy memories
🎄For anyone interested, buy a 7pm time slot ticket for Holy City’s Christmas experience @ holycitychristmas.com (those that don’t want to can keep on 🍺!)

Join us for what you can and let’s celebrate💙🖤

11/25/2023

Enjoyed our post-Turkey Day Community WOD celebrating the one and only Coach .tuck3000 for her final class.

We love you, Coach Jess! Thank you for being a huge part of our Loco Fam💙🖤

Grateful for these memories🙏🏼

11/23/2023

Happy Thanksiving to All!🦃

GRATEFUL for the community that was built and all of the wonderful memories these last few years.🙏

To our Loco Fam near and far, past and present, staff and athletes— we thank you for enriching our lives and giving us a home away from home for so long. You were what made this place special. We love each and every one of you!

Enjoy a safe and happy holiday.💙🖤

11/21/2023

Don’t forget to SAVE THE DATE and join us for one last hoorah at Locomotion Fitness💙🖤

On Thursday 11/30:

👉🏼 530pm Final class - Coach Katie will lead our final Bootcamp/CrossFit combo, open to anyone and everyone
👉🏼 630pm Meet at Loco to walk over to Holy City Brewing for some cheers and 🍻 over happy memories
🧑‍🎄For anyone interested, buy a 7pm time slot ticket for Holy City’s Christmas experience @ holycitychristmas.com (those that don’t want to can keep on 🍺!)

Looking forward to celebrating our great community💙🖤

11/16/2023

Please join us for one last hoorah as we close down our wonderful ride at Locomotion Fitness💙🖤

On Thursday 11/30:

👉🏼 530pm Final class - Bootcamp/CrossFit combo, open to anyone and everyone
👉🏼 630pm Meet at Loco to walk over to Holy City Brewing for some cheers and 🍻 over happy memories
🎄For anyone interested, buy a 7pm time slot ticket for Holy City’s Christmas experience @ holycitychristmas.com (those that don’t want to can keep on 🍺!)

We hope to see as many of you this evening as possible🙏🏼💙

11/09/2023

This Saturday, 11/11 Veterans Day @ 8 AM, we’re doing the CrossFit Hero Workout “Chad”.

We’d love to gather as many friends and family as possible for this special day in our last few weeks💙🖤

We will do 1,000 weighted step ups to raise awareness for su***de prevention. As always, we will have scaled options too. Don’t let the numbers deter you! Everyone can participate in this workout.

“Chad” honors the memory of US Navy SEAL, Chad Michael Wilkinson, and serves as a reminder of the sacrifices made by our heroes.

Join us in this meaningful workout and visit chad1000x.com for more info.

Let’s sweat it out for a great cause! Stop the stigma. Save a life.🙏🏼🙏🏼

10/31/2023

If you look closely…there’s remnants of Halloween costumes in this photo even though we forgot a group pic with the full attire before our workout😂

Thanks to those that shared some festive moments with us at our costume contest, community workout, and even last weekend at the haunted house happy hour 🍻

Hope everyone has a spooky - but most importantly, safe - Halloween 🎃

We love you, Loco Fam!🖤🧡

10/27/2023

Happy birthday to one of the loves of our lives, Coach Jess Leiker!🥳

Sending you all the high fives! It was amazing to have you here with us and to watch that coaching flame burn brightly again for you. Thank you for such down to earth moments and for bringing the biggest smiles to our faces in classes. We love the way you involve yourself with not only our community, but CHS at large. You're a force to be reckoned with and we hope you have the most amazing day!

We miss you already and want you to know you're always part of the Loco fam!💙🖤

10/24/2023

🎃REMINDER!!

Join us THIS Saturday (10/28) for our 9:30AM Halloween Costume Contest followed by our 10:30AM Community WOD!

👉🏼Wearing costumes / bringing treats for your Loco fam are encouraged and the workout is open to all friends and family.

Prizes for best dressed.

We hope to see you there 👻

10/19/2023

👻TOMORROW we venture to Southern Screams Haunted House across the street.

Coach Katie will meet you at Loco at 6:30PM before walking over to the venue for a PRE-Haunted House Happy Hour🍻

👉🏼If you haven't booked your 8pm ticket yet, there's still time! Check out the ticket page at: https://www.southernscreams.com/tickets

10/19/2023

Happy happy birthday to the man who started it all, Coach Jay!🥳

We are thankful for you and for creating this community. Through it, we've become better versions of ourselves and have made countless great friends, memories, and victories. We will hold on to those forever.

Sending you all the best vibes and wishing you the greatest day! Cheers to you and another year around the sun!☀️

10/17/2023

Only a few more days to sign up for our 28 Easy : A Health Empowerment Challenge! 28 days of 6 daily goals to help you to shape habits to set you up for success just in time for the holiday season!

Cost is $100 per person but if you get a friend to join you, then you both get 25% off!

Link is attached here : https://forms.gle/WKywgHd6DJHo3fFF8

Address

4268 Spruill Avenue
North Charleston, SC
29405

Opening Hours

Monday	5:15am - 8pm
Tuesday	5:15am - 8pm
Wednesday	5:15am - 8pm
Thursday	5:15am - 8pm
Friday	5:15am - 8pm
Saturday	7am - 12pm

Telephone

+18436405791

Website

http://www.LoCoMotionFit.com/

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