FitBodies Over 50

12/03/2023

I have reached 100 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

10/01/2023

01/26/2023

Oofos These are great flip-flops Heel cup, arch support. Like walking on a big marshmallow

05/08/2022

09/29/2021

Acetyl Choline

Choline, an essential nutrient, accounts for multiple functions in the body and brain. While its beneficial effects on healthy adults are not clear, choline supplementation is important during pregnancy for brain development, in elderly patients for support of cognitive performance and in patients w...

09/29/2021

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2212345/

The effects of pyrroloquinoline quinone (PQQ) and coenzyme Q[10] (Co Q[10] ), either alone or together, on the learning ability and memory function of rats were investigated. Rats fed a PQQ-supplemented diet showed better learning ability than rats fed ...

09/29/2021

Excerpt

Bacopa monnieri extract in the dose of 300 mg daily produced significant effect on some components of memory with only 6 weeks of administration

Rationale. Bacopa monnieri, popularly known as Brahmi, has been traditionally used in Ayurveda since ages for its memory enhancing properties. However, data on placebo-controlled trial of Bacopa monnieri on intellectual sample is scarce. Hence this study ...

09/29/2021

https://pubmed.ncbi.nlm.nih.gov/26361743/

According to the World Health Organization, two billion people will be aged 60 years or older by 2050. Aging is a major risk factor for a number of neurodegenerative disorders. These age-related disorders currently represent one of the most important and challenging health problems worldwide. Theref...

09/29/2021

https://pubmed.ncbi.nlm.nih.gov/22785389/

Oxidative damage is associated with neurodegenerative disorders such as Alzheimer's disease (AD). The antioxidant alpha-lipoic acid has been found to improve memory in mouse models of AD. Here, we administered alpha-lipoic acid daily to SAMP8 mice starting at 11 months of age and continuing until de...

09/29/2021

https://pubmed.ncbi.nlm.nih.gov/31694759/

WHO ICTRP Search Portal - http://apps.who.int/trialsearch/Default.aspx.