Personal Training by Celeste

Personal Training by Celeste A Personal Training Service for everyone! Realize your goals and improve your quality of Life. Functional Movement Screen certified 2008. CPR and AED certified.

FLEXIBILTY of LOCATION:

Most training sessions take place at my private home gym in Palm City. Depending on the distance, I can also travel and bring my equipment to you. CELESTE'S CREDENTIALS:
Certified by the British Amateur Weightlifting Association as an Instructor in Weightlifting, Power Lifting and Olympic Lifting 1986/1987. Personal Trainer certified with the National Strength and Conditio

ning Association since 2003. TRX Suspension training group course completed 2011. For 20% discount at www.trxtraining.com use code: TRX20CELESTE
Brains and Balance Specialist certified 2016. Completed and passed exams on numerous courses including: Low Back Disorders: Evidence -Based Prevention and Rehabilitation. by Stuart McGill. Understanding Shoulder Dysfunction. Pre and Post Natal training. Exercise and Fibromyalgia. Training with Diabetes. Balance Stability and Fall Prevention Golf Conditioning. Functional training by Juan Carlos Santana. HIIT Training. I am continuously updating my education! On a Personal note:

Being committed to exercise and a healthy lifestyle I believe exercise to be the elixir of youth! It is also never too late to start! I competed in the English Native Championships in the Olympic lifts i.e. Clean and Jerk and Sn**ch in 1988. I began competing in Natural Bodybuilding in the US in 2003, winning three Professional qualifying competitions. During this time I also competed in several Bench Press competitions. I Love to run and have competed in many races ranging from 2 miles to a Half Marathon. I began learning Brazilian Jiu Jitsu at the age of 60 and Kickboxing at 62. I also Love tennis, yoga, Paddle Boarding, hiking and much more. Experienced in training men and women of all ages from young athletes right through to the very elderly. Ranging from the very fit to people with a variety of health and joint issues. There should be no one size fits all. I always provide an individualized assessment of a client's needs, then through education and motivation I give them the tools they need to reach their goals safely and effectively.

03/02/2026

Reel courtesy of my husband Darrell Fiske # 😎

02/10/2026

How to make leverbell exercise a little more challenging.

05/20/2025

Great when traveling, use a tree, a playground railing, a hotel bedroom door, it’s so versatile!

Working out on vacation can be fun!
03/13/2025

Working out on vacation can be fun!

12/31/2024

Setting goals for yourself is important. I just hit my goal of averaging 100 jumps a day with my jump rope for 2024!

East Coast Combat Club is awesome!
12/31/2024

East Coast Combat Club is awesome!

12/03/2024

Good glute exercise

11/14/2024

Middleton Place

I Love our BAM family! Great meeting this morning 😎
07/12/2024

I Love our BAM family! Great meeting this morning 😎

What a beautiful morning for Saturday, TRX suspension trainer class under my exercise tree!
06/29/2024

What a beautiful morning for Saturday, TRX suspension trainer class under my exercise tree!

Address

North Cape May, NJ
08204 - CAPE MAY

Telephone

+16094253008

Website

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